178
AG Rank
13:15
3K
42.7
VDOT
Athlete Overview
Age group M56
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
6,193
AG Rank
178
Country Rank
6,104
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Lefkada | - | - |
| 09/20/25 | Ioannina | - | - |
| 05/17/25 | Time Trial | 13:15 | 42.7 |
| 04/02/25 | 5 km | 22:42:00 | -4.9 |
| 11/17/24 | Larnaca | - | - |
| 11/11/18 | Marathon | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/25 | 3K | 13:15 | 42.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
6,193
AG Rank
178
Country Rank
6,104