LN

Liisa Nilsen

44 Races
-
AG Rank
24:55
5K
38.5
VDOT

Athlete Overview

Lives in CA
Age group W47
Nationality CA

Coached by

MC

Michelle Clarke

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
10/03/26 Five peaks - -
06/27/26 Pride run - -
05/23/26 sulpher springs - -
04/12/26 Around The bay - -
11/01/25 Dirty Little Secret Trail Race - -
07/26/25 Burning River - -
06/17/25 Ekiden Relay - -
05/24/25 Sulphur Springs 16:19:42 18.9
04/26/25 Pick Your Poison - -
10/26/24 Javelina jundred - -
05/25/24 Sulphur Springs - -
04/27/24 Pick Your Poison - -
07/29/23 Tally In The valley - -
06/25/23 Sunburn Solstice - -
06/24/23 Pride 5k 31:07 29.5
04/29/23 Pick your poison 3:43:02 21.1
08/20/22 squamish - -
06/25/22 Sunburn Solstice Half day 7:32:23 22.1
05/07/22 Rugged Raccoon Night race 2:51:30 29.9
04/30/22 Pick your poison 3:26:27 24.6
10/02/21 Rugged Raccoon Night Race 3:09:51 26.0
09/11/21 Haliburton Forest 50k 8:11:00 18.8
07/31/21 Sunburn Solstice 1/2 Day Trail Race 6:59:00 24.6
06/25/21 Virtual Pride 5km 24:55 38.5
11/01/20 1/2 Marathon Cus Why Not 2:01:13 36.0
10/18/20 Forbidden Five 24:21 36.7
09/29/20 XSNRG Club 5km 26:40 35.5
03/15/20 Achilles not race run 26:32 35.7
10/27/19 Monster Dash 27:58 33.5
10/05/19 5 Peaks Mansfield Enduro 1:20:42 26.1
09/07/19 5 Peaks Heart Lake Enduro 1:20:43 28.3
08/18/19 Squamish - -
07/20/19 5 Peaks Albion Hills Enduro 1:51:31 22.2
06/08/19 5 Peaks Rattlesnake - -
05/25/19 Sulphur Springs - -
05/04/19 5 Peaks Kelso - -
04/27/19 Pick Your Poison - -
04/13/19 The Race Formerly Known As Gabbys - -
03/31/19 Around the Bay 2:58:14 35.4
11/10/18 the BEAV 6:21:31 26.3
10/28/18 Mad Dog Scamble 1:04:03 22.4
08/25/18 Ragnar - Red Loop 1:14:58 20.7
08/24/18 Ragnar Yellow Loop 59:30 25.3
08/24/18 Ragnar - Green Loop (night) 59:18 23.4
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Upcoming Races

Date Event Projected Time
11/22/26 Holly Jolly Fun run 24:39

Personal Records

Date Event Result VDOT
05/24/25 100K 16:19:42 18.9
11/10/18 50K 6:21:31 26.3
03/31/19 30K 2:58:14 35.4
10/02/21 25K 3:09:51 26.0
11/01/20 Half Marathon 2:01:13 36.0
10/28/18 8K 1:04:03 22.4
06/25/21 5K 24:55 38.5
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -