194th
AG Rank
3:24:54
Marathon
45.9
VDOT
Bio
NY, US
W29
NY, US
Coached by
Adaptive Trainer
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | NYC | 3:35:20 | 43.2 |
| 05/17/25 | BKH | 1:34:58 | 47.9 |
| 05/03/25 | Mindful 5k | 21:40 | 45.3 |
| 03/02/25 | Shamrock 5k | - | - |
| 11/03/24 | TCS NYCM | 3:24:54 | 45.9 |
| 06/23/24 | Achilles 4M | - | - |
| 05/18/24 | 2024 RBC Brooklyn Half | 1:38:42 | 45.8 |
| 05/04/24 | Newport 5k | 21:39 | 45.4 |
| 04/21/24 | 2024 RBC Race for the Kids 4M | - | - |
| 04/07/24 | 2024 Run as One 4M | - | - |
| 03/03/24 | Shamrocks 5k | - | - |
| 01/28/24 | 2024 Fred LeBow Half Marathon | - | - |
| 01/06/24 | 2024 Joe Kleinerman 10k | - | - |
| 11/05/23 | 2023 TCS NYC Marathon | - | - |
| 08/12/23 | Percy Sutton Harlem 5K (which will likely be a tempo) | - | - |
| 05/20/23 | 2023 RBC Brooklyn Half Marathon | 1:43:03 | 43.6 |
| 05/07/23 | 5K | 22:13 | 44.0 |
| 04/23/23 | 2023 RBC Race for the Kids 4M Presented by NYRR | - | - |
| 04/02/23 | 2023 RACE Run as One 4M Presented by JPMorgan Chase | 30:26 | 41.5 |
| 03/05/23 | 2023 NYRR Washington Heights Salsa, Blues and Shamrocks 5K | 23:33 | 41.1 |
| 02/12/23 | 2023 NYRR Gridiron 4M presented by The FLAG Art Foundation | - | - |
| 02/05/23 | 2023 NYRR Manhattan 10K | - | - |
| 01/22/23 | 2023 NYRR Fred Lebow Half-Marathon | - | - |
| 01/07/23 | 2023 NYRR Joe Kleinerman 10K | - | - |
| 11/06/22 | New York City Marathon | - | - |
| 07/16/22 | Italy 4M | - | - |
| 06/26/22 | Achilles 4M | - | - |
| 06/25/22 | Pride 4M | - | - |
| 06/18/22 | Queens 10k | - | - |
| 05/21/22 | RBC Brooklyn Half Marathon | 1:47:59 | 41.3 |
| 04/24/22 | RBC Run for the Kids 4M | 29:19 | 43.4 |
| 04/09/22 | SHAPE Women's Half Marathon | - | - |
| 04/03/22 | NYRR/JPM Run as One 4M | 30:17 | 41.8 |
| 03/06/22 | NYRR Shamrock 5k | 23:30 | 41.2 |
| 11/21/21 | 4Mi | 30:57 | 40.7 |
| 11/01/20 | 2020 TCS NYC Marathon | - | - |
| 05/10/20 | Japan Run | - | - |
| 04/26/20 | Run as One 4M | - | - |
| 04/19/20 | Shape Women's 5.8M | - | - |
| 04/05/20 | Boomer's 4M | - | - |
| 03/28/20 | UAE Healthy Kidney 10K | - | - |
| 03/01/20 | Shamrock 5k | - | - |
| 02/02/20 | Gridiron 4M | - | - |
| 01/19/20 | Fred LeBow Half Marathon | 1:48:49 | 40.9 |
| 11/02/19 | 5K | 23:12 | 41.8 |
| 09/29/19 | Bronx 10M | - | - |
| 08/25/19 | 5K | 22:51 | 42.6 |
| 08/24/19 | Percy Sutton Harlem 5K | 22:51 | 42.6 |
| 07/13/19 | NYRR Retro 4-Miler | 31:07 | 40.5 |
| 06/23/19 | Achilles Hope & Possibility 4M | 31:36 | 39.7 |
| 05/19/19 | Half Marathon | 1:44:34 | 42.8 |
| 05/18/19 | Brooklyn Half | 1:44:34 | 42.8 |
| 05/12/19 | Japan 4M | - | - |
| 04/28/19 | UAE Healthy Kidney 10K | 46:39 | 43.4 |
| 04/20/19 | JPM 4M | - | - |
| 04/14/19 | SHAPE Women's Half Marathon | - | - |
| 04/07/19 | Boomer's 4M | 30:33 | 41.4 |
| 03/03/19 | Shamrock 5k | 24:23 | 39.5 |
| 11/05/18 | Marathon | 4:12:36 | 35.6 |
| 11/04/18 | Marathon | 4:12:00 | 35.7 |
| 11/04/18 | Marathon | 4:12:00 | 35.7 |
| 11/05/17 | 5K | 22:29 | 43.4 |
| 11/04/17 | 5K | 22:16 | 43.9 |
| 04/16/17 | Half Marathon | 1:56:00 | 37.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/10/26 | Joe Kleinerman 10K | 42:53 |
| 01/25/26 | Fred Lebo Half | 1:35:02 |
| 02/01/26 | NYRR Manhattan 10K | 42:53 |
| 02/08/26 | Gridiron 4M | 26:59 |
| 02/21/26 | Al Goldstein 5K | 20:41 |
| 03/02/26 | Shamrock 5k | 18:30 |
| 05/16/26 | Brooklyn Half Marathon | 1:35:02 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | Marathon | 3:24:54 | 45.9 |
| 05/17/25 | Half Marathon | 1:34:58 | 47.9 |
| 04/28/19 | 10K | 46:39 | 43.4 |
| 05/04/24 | 5K | 21:39 | 45.4 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1352
AG Rank
194
Country Rank
1352