193
AG Rank
19:49
5K
50.3
VDOT
Athlete Overview
Age group W33
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | East Greenwich Hill & Harbour Turkey Trot | 20:21 | 48.8 |
| 08/04/24 | Run 4 Kerri | 26:25 | 49.1 |
| 07/20/24 | Night in Venice 5K | 20:34 | 48.2 |
| 06/08/24 | Gaspee Days 5K | - | - |
| 05/18/24 | Brooklyn Half Marathon | - | - |
| 04/28/24 | Napa Spring Half Marathon | - | - |
| 04/14/24 | Clamdigger 5M | - | - |
| 03/09/24 | Guinness St. Pat's 5K | 19:49 | 50.3 |
| 02/08/24 | 1 mile time trial | 5:55 | 49.2 |
| 11/25/23 | East Greenwich Hill and Harbour Turkey Trot | - | - |
| 06/10/23 | Gaspee Days 5K | - | - |
| 05/07/23 | Providence Half Marathon | 1:38:07 | 46.1 |
| 10/10/20 | Mile time trial | - | - |
| 05/05/19 | Providence Marathon | - | - |
| 04/13/19 | Bucknell Outdoor Classic | - | - |
| 04/13/19 | Newport Rhode Races Half Marathon | - | - |
| 10/20/18 | NK5K | - | - |
| 10/07/18 | Newport Half Marathon | - | - |
| 09/23/18 | We Run...We Fly 1/4 Marathon & 5k Road Race | 21:01 | 47.0 |
| 09/09/18 | Providence Police 5K | 20:53 | 47.3 |
| 08/26/18 | Shannon Heil Memorial Running Festival 5k | 21:08 | 46.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Billy Brockmueller Invitational | 5:49 |
| 03/21/26 | St Pat's 5K | 19:52 |
| 04/19/26 | Jersey City Half Marathon | 1:31:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/07/23 | Half Marathon | 1:38:07 | 46.1 |
| 03/09/24 | 5K | 19:49 | 50.3 |
| 02/08/24 | 1Mi | 5:55 | 49.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,136
AG Rank
193
Country Rank
1,178