Simon Norris – Runner Profile | Stats & Races

276

AG Rank

20:51

47.4

VDOT

Athlete Overview

Lives in Southend-on-Sea, GB

Age group M50

Nationality GB

Coached by

PW Performance Coaching

(4)

V.O2 Certified

Current VDOT

2.7 Last 30 days

2.74

0.0 Last 30 days

Summary

AG Percentile 62%

Overall V.O2 Rank 4,469

AG Rank 276

Country Rank 361

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Past Races

Date	Event	Result	VDOT
05/17/26	South Woodham 10k - LoSS CC Race	49:29	40.5
05/16/26	Nozza TT Chalkwell Parkrun	22:15	44.0
04/04/26	Chalkwell Parkrun - LoSS CC Race	-	-
03/22/26	Brentwood Half - LoSS CC Race	-	-
03/14/26	PW Performance (Race 5) 5k	-	-
03/01/26	Chelmsford Half Marathon - LoSS CC Race	-	-
02/21/26	LoSS Club Championship- Hadleigh Parkrun	-	-
02/14/26	PW Performance (Race 4) 5k	23:09	42.0
01/18/26	Benfleet 15 - LoSS CC Race	-	-
12/21/25	Turkey Trot XC - Hadleigh -LoSS CC Race	-	-
12/20/25	PW PERFORMANCE - RACE 2 (5K)	20:51	47.4
12/17/25	LoSS Club Championship TT - Garron's Track	20:51	47.4
11/22/25	Essex XC League- Hadleigh Park	42:56	36.3
11/22/25	PW PERFORMANCE - RACE 1 (5K)	-	-
11/09/25	Stebbing 10	1:29:06	36.8
11/08/25	Essex XC League - Hainult	38:34	41.1
10/25/25	Essex XC League One Tree Hill	41:07	38.2
10/18/25	5k TT	22:08	44.2
10/05/25	Southend 10k (I think this will be date)	51:37	38.5
09/28/25	Vitality 10k	49:14	40.7
07/05/25	Rat Race Coast To Coast (Trail)	-	-
12/11/24	5k Club TT On Track	-	-
12/07/24	5k PARK RUN	-	-
11/30/24	Essex XC League Writtle Chelmsford	-	-
11/10/24	Stebbing 10 Memorial	-	-
10/26/24	Essex League XC	41:46	37.5
10/13/24	Royal Parks HM	1:37:57	46.2
09/22/24	Vitality 10,000	45:30	44.7
09/07/24	Chalkwell Parkrun LoSS CC RACE	21:28	46.3
08/31/24	5k Time Trial - Park run	-	-
08/17/24	4.9K	23:52	39.2
06/09/24	Southend HM	-	-
06/02/24	Rayleigh 10k	-	-
05/19/24	Gt Baddow 10 Mile	-	-
05/11/24	Club Championship - Chalkwell Beach Parkrun	-	-
04/27/24	Club Championship - Southend Parkrun	20:33	48.3
03/24/24	Brentwood HM	1:36:43	46.9
03/20/24	5k TT	20:41	47.9
03/03/24	Chelmsford HM	2:10:00	33.2
01/21/24	Benfleet 15	2:11:23	38.8
12/17/23	Turkey Trot - Club Championship Race	33:55	40.6
12/03/23	Valencia Marathon 🇪🇸	3:24:18	46.0
11/12/23	Stebbing Memorial	1:08:59	49.6
10/01/23	Southend 10k	41:46	49.4
08/19/23	Hockley Woods Parkrun	26:20	36.0
07/23/23	Kirste 5mile	36:06	44.8
07/09/23	Asics 10k	53:29	37.0
06/24/23	Chalkwell Parkrun- Club Championship Race	20:10	49.3
06/11/23	Southend Half Marathon	1:42:29	43.9
06/03/23	Park run	20:00	49.8
04/08/23	Park run TT	20:32	48.3
04/02/23	London Landmarks Hm	1:39:19	45.5
03/18/23	5k TT	21:34	45.6
03/12/23	Brentwood HM	1:45:43	42.3
03/05/23	Chelmsford HM	1:48:34	41.0
11/13/22	Stebbing 10	1:18:28	42.7
11/06/22	Billericay 10k	-	-
10/15/22	5K TT Parkrun	21:54	44.8
10/02/22	London Marathon	3:49:41	40.0
09/18/22	Southend 10k	45:22	44.8
07/31/22	Salad Trot - HANDICAP Club Race (Trail)	37:46	35.7
07/30/22	5k TT	21:50	44.9
07/24/22	Kirste Memorial 5 (Trail)	41:33	38.0
06/12/22	Southend Half Marathon	1:48:41	41.0
05/28/22	5k TT	21:55	44.7
05/02/22	Vitality 10000	49:59	40.0
03/19/22	5k TT	24:35	39.1
09/19/21	Pleshey HM	-	-
08/14/21	Essex X Country 10k Series (Hadleigh CP)	-	-
07/31/21	Park run	-	-
07/24/21	Southend Parkrun	21:35	45.6
07/18/21	Salad Trot (4 Mile Trail Run - Club Race)	33:35	41.0
07/11/21	Vitality 10,000	43:57	46.5
06/13/21	Southend Virtual Half Marathon	1:50:00	40.4

View all

Upcoming Races

Date	Event	Projected Time
05/27/26	1 Mile TT - Garron's Track - LoSS CC Race	5:30
06/14/26	Southend Half - LoSS CC Race	1:42:22
07/19/26	Salad Trot - LoSS CC Race	31:42
08/15/26	Hockley Woods Parkrun - LoSS CC Race	22:16
10/18/26	TCS Amsterdam Marathon	3:06:05

Personal Records

Date	Event	Result	VDOT
12/03/23	Marathon	3:24:18	46.0
03/24/24	Half Marathon	1:36:43	46.9
11/12/23	10Mi	1:08:59	49.6
10/01/23	10K	41:46	49.4
07/23/23	5Mi	36:06	44.8
11/08/25	8K	38:34	41.1
06/03/23	5K	20:00	49.8