445
AG Rank
22:40
5K
43.0
VDOT
Athlete Overview
Lives in
Age group W40
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/28/25 | 5K | 22:40 | 43.0 |
| 10/11/25 | Hartford Marathon | 3:38:13 | 42.5 |
| 05/24/25 | Spring Lake 5 | 37:41 | 42.6 |
| 04/06/25 | Half Marathon | 1:41:30 | 44.4 |
| 04/05/25 | Asbury Park Half Marathon | - | - |
| 04/05/25 | Asbury Park Half Marathon | 1:41:30 | 44.4 |
| 08/31/24 | Belmar 5 | 36:59 | 43.5 |
| 08/31/24 | Belmar 5 Mile | 36:59 | 43.5 |
| 05/25/24 | Spring Lake 5 | 38:33 | 41.6 |
| 10/27/19 | Marine Corps Marathon | - | - |
| 09/08/19 | Racefaster Half Marathon | - | - |
| 05/25/19 | 5Mi | 34:08 | 47.8 |
| 04/06/19 | Asbury Park Half | 1:33:44 | 48.6 |
| 11/22/18 | 3.1Mi | 20:39 | 47.8 |
| 11/22/18 | 3.1Mi | 20:39 | 47.8 |
| 09/09/18 | 13.1Mi | 1:35:25 | 47.6 |
| 09/09/18 | 13.1Mi | 1:35:25 | 47.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Runapalooza | 1:40:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | Marathon | 3:38:13 | 42.5 |
| 04/06/19 | Half Marathon | 1:33:44 | 48.6 |
| 05/25/19 | 5Mi | 34:08 | 47.8 |
| 11/28/25 | 5K | 22:40 | 43.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
2,301
AG Rank
445
Country Rank
2,374