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AG Rank
24:54
5K
38.5
VDOT
Athlete Overview
Age group W30
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/02/25 | LVRR Summer Series #2 | 25:24 | 37.2 |
| 06/04/25 | LVRR Summer Series | 26:32 | 35.6 |
| 04/27/25 | St. Luke’s Half Marathon | 2:00:52 | 36.2 |
| 03/29/25 | Half Marathon | - | - |
| 02/09/25 | Tailgate Trot | 57:13 | 34.5 |
| 01/11/25 | Shiver By The River | 25:58 | 36.6 |
| 11/09/24 | Run Against Hunger | 24:55 | 38.5 |
| 10/13/24 | Steamtown Marathon | 4:24:26 | 33.6 |
| 08/10/24 | Shimmy In Shickshinny | 2:02:18 | 35.7 |
| 04/20/24 | Run Of The D.O.G | 24:54 | 38.5 |
| 02/17/24 | Colonial Half Marathon | 2:04:37 | 34.9 |
| 02/03/24 | Pirate 10k | 57:04 | 34.3 |
| 01/06/24 | Pirate 5k | 28:43 | 32.5 |
| 04/15/23 | Run The D.O.G. | 30:06 | 30.7 |
| 12/10/22 | Sleighbell 5k | 29:14 | 31.8 |
| 11/07/21 | Scranton Half | 2:18:39 | 30.7 |
| 10/02/21 | Run for Roger 10k | 1:03:14 | 30.3 |
| 09/30/21 | Pat/Toach Purcell Race | 29:27 | 31.5 |
| 06/05/21 | PanCan | - | - |
| 04/11/21 | Scranton Half Marathon | - | - |
| 01/01/21 | 3.7Mi | 37:13 | 30.0 |
| 12/11/20 | 1Mi | - | - |
| 09/05/20 | Pat Purcell Memorial Virtual Race | 29:06 | 32.0 |
| 06/13/20 | 5K | 28:52 | 32.3 |
| 05/02/20 | SRC Virtual 5k | 28:04 | 33.4 |
| 04/19/20 | Virtual 5k | 28:31 | 32.8 |
| 11/03/19 | Medical College Turkey Trot | 57:57 | 33.6 |
| 09/29/19 | Show Your Stripes 5k | 28:03 | 33.4 |
| 09/15/19 | Rock ‘n’ Roll Half | - | - |
| 08/25/19 | Bob McGoff 5k | 27:54 | 33.6 |
| 07/04/19 | Firecracker 5k | 29:50 | 31.0 |
| 06/22/19 | Strawberry 5k | 29:25 | 31.6 |
| 06/08/19 | Pan Can | 30:07 | 30.7 |
| 06/01/19 | Crusader Classic | 29:00 | 32.1 |
| 05/04/19 | Autism 5k | 28:12 | 33.2 |
| 04/28/19 | Jog For Jude | 27:39 | 34.0 |
| 04/18/19 | April Run Around Scranton | 18:34 | 31.5 |
| 04/07/19 | Half Marathon | 2:13:52 | 32.0 |
| 04/07/19 | Half Marathon | 2:13:52 | 32.0 |
| 04/06/19 | Scranton Half | 2:13:52 | 32.0 |
| 02/09/19 | Shiver by the River #2 | 57:17 | 34.1 |
| 02/09/19 | 10K | 57:17 | 34.1 |
| 11/10/18 | 10K | 59:20 | 32.7 |
| 11/04/18 | Turkey Trot | 59:46 | 32.4 |
| 09/20/18 | Run Around Scranton | 27:29 | 34.2 |
| 07/28/18 | 5K | 26:40 | 35.5 |
| 08/27/17 | 3.1Mi | 26:50 | 35.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 4:24:26 | 33.6 |
| 04/27/25 | Half Marathon | 2:00:52 | 36.2 |
| 02/03/24 | 10K | 57:04 | 34.3 |
| 04/20/24 | 5K | 24:54 | 38.5 |
| 04/18/19 | 2Mi | 18:34 | 31.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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