5th
AG Rank
2:52:16
Marathon
56.4
VDOT
Bio
W50
Coached by
James McKirdy - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Autumn International cross country | - | - |
| 09/28/25 | Cross Country (small local one for experience) | 12:20 | 46.4 |
| 09/05/25 | Gowran 4mile | 24:17 | 54.2 |
| 08/31/25 | Ballyhale 10k | - | - |
| 07/27/25 | Pink Rock 10k | 39:08 | 53.3 |
| 07/04/25 | Dungarvan 10k | 39:10 | 53.2 |
| 04/21/25 | Boston Baby | 2:56:03 | 54.9 |
| 03/09/25 | Thomastown 15k | 1:01:10 | 52.3 |
| 02/02/25 | John Treacy 10mile | - | - |
| 12/15/24 | County senior cross county | 21:28 | 48.5 |
| 11/30/24 | Waterford AC Half | 1:23:56 | 55.3 |
| 11/09/24 | O45s county cross country | - | - |
| 08/31/24 | Greenway Half | - | - |
| 08/25/24 | Ballyhale 10k or 10miles | - | - |
| 08/09/24 | Strider 5k | 18:00 | 56.3 |
| 06/09/24 | Mile Marker 5mile | - | - |
| 03/10/24 | Barcelona Marathon | 2:52:16 | 56.4 |
| 02/04/24 | John Treacy 10miles | 1:02:37 | 55.5 |
| 12/02/23 | Waterford AC Half | 1:23:16 | 55.8 |
| 11/18/23 | Beat The Train | 1:03:16 | 54.8 |
| 09/24/23 | Local 10miler | - | - |
| 09/10/23 | Charleville National Half | 1:25:45 | 53.9 |
| 04/17/23 | B.O.S.T.O.N. | 2:55:11 | 55.3 |
| 02/05/23 | John Treacy 10miles | 1:02:01 | 56.1 |
| 01/15/23 | Provincial Masters Cross Country 5k | 16:39 | 46.8 |
| 12/03/22 | Waterford Half Marathon | 1:23:50 | 55.3 |
| 11/05/22 | Leinster Senior Cross Country | 21:40 | 48.5 |
| 10/02/22 | County Senior Cross Country | - | - |
| 09/25/22 | Ballyhale | 1:05:30 | 52.7 |
| 08/28/22 | Longford Half | 1:28:18 | 52.1 |
| 04/14/22 | Streets of KK | 18:36 | 54.2 |
| 11/28/21 | County CC | 16:09 | 48.5 |
| 11/07/21 | Provincial Cross Country | 21:57 | 44.7 |
| 10/03/21 | Belfast River Rock Marathon | 2:54:36 | 55.5 |
| 09/11/21 | Ratoath Half | 1:23:43 | 55.4 |
| 04/17/21 | Marathon | 2:54:19 | 55.6 |
| 12/04/20 | 5K | 19:01 | 52.8 |
| 11/13/20 | 5Mi | 30:17 | 55.1 |
| 09/18/20 | 13.1Mi | 1:25:11 | 54.3 |
| 08/29/20 | 10k | 39:57 | 52.0 |
| 08/15/20 | 1500m | 5:05 | 53.5 |
| 08/08/20 | Half Marathon | - | - |
| 06/28/20 | final mckirdy mile | - | - |
| 06/27/20 | final mckirdy mile | - | - |
| 06/07/20 | mckirdy mile 3 | 5:15 | 56.2 |
| 05/16/20 | McKirdy Mile #2 | 5:22 | 54.9 |
| 05/02/20 | 1 mile | 5:22 | 54.9 |
| 04/03/20 | TIME TRIALS | 18:19 | 55.2 |
| 03/28/20 | time trial | - | - |
| 03/01/20 | 5K | 19:12 | 52.2 |
| 02/20/20 | Gorey 5k | - | - |
| 02/02/20 | John Treacy 10miles | 1:01:42 | 56.4 |
| 12/26/19 | Stoneyford 5k | - | - |
| 12/07/19 | Waterford AC Half | 1:29:15 | 51.5 |
| 11/03/19 | County XC Championships | 17:44 | 50.4 |
| 10/27/19 | Dublin City Marathon | 2:55:32 | 55.1 |
| 09/15/19 | JJ Reddy 10k | 37:57 | 55.2 |
| 08/25/19 | Longford Half Marathon | 1:24:09 | 55.1 |
| 06/02/19 | Women's Mini Marathon | 39:01 | 53.5 |
| 05/05/19 | Belfast Marathon | 3:01:00 | 54.3 |
| 03/24/19 | Mallow 10miles | 1:02:22 | 55.7 |
| 02/03/19 | John Treacy 10miles | 1:02:49 | 55.3 |
| 12/01/18 | WAC Half | 1:27:11 | 52.9 |
| 11/25/18 | All Ireland National Cross Country | - | - |
| 11/17/18 | Beat the Train 10miles | 1:05:30 | 52.7 |
| 11/11/18 | ? Leinster Senior CC 5k | - | - |
| 11/04/18 | County Senior CC | - | - |
| 10/21/18 | Masters Qualifier | - | - |
| 09/30/18 | St.Senan's Open CC | 11:58 | 51.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/15/25 | xc | 21:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/10/24 | Marathon | 2:52:16 | 56.4 |
| 12/02/23 | Half Marathon | 1:23:16 | 55.8 |
| 02/02/20 | 10Mi | 1:01:42 | 56.4 |
| 03/09/25 | 15K | 1:01:10 | 52.3 |
| 09/15/19 | 10K | 37:57 | 55.2 |
| 11/13/20 | 5Mi | 30:17 | 55.1 |
| 08/09/24 | 5K | 18:00 | 56.3 |
| 11/28/21 | 4K | 16:09 | 48.5 |
| 09/28/25 | 3K | 12:20 | 46.4 |
| 06/07/20 | 1Mi | 5:15 | 56.2 |
| 08/15/20 | 1500m | 5:05 | 53.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
299
AG Rank
5
Country Rank
299