Avatar

Adele Walsh

299 in Ranking • 69 Races
5th
AG Rank
2:52:16
Marathon
56.4
VDOT
Bio
W50
James McKirdy - McKirdy Trained

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
10/19/25 Autumn International cross country - -
09/28/25 Cross Country (small local one for experience) 12:20 46.4
09/05/25 Gowran 4mile 24:17 54.2
08/31/25 Ballyhale 10k - -
07/27/25 Pink Rock 10k 39:08 53.3
07/04/25 Dungarvan 10k 39:10 53.2
04/21/25 Boston Baby 2:56:03 54.9
03/09/25 Thomastown 15k 1:01:10 52.3
02/02/25 John Treacy 10mile - -
12/15/24 County senior cross county 21:28 48.5
11/30/24 Waterford AC Half 1:23:56 55.3
11/09/24 O45s county cross country - -
08/31/24 Greenway Half - -
08/25/24 Ballyhale 10k or 10miles - -
08/09/24 Strider 5k 18:00 56.3
06/09/24 Mile Marker 5mile - -
03/10/24 Barcelona Marathon 2:52:16 56.4
02/04/24 John Treacy 10miles 1:02:37 55.5
12/02/23 Waterford AC Half 1:23:16 55.8
11/18/23 Beat The Train 1:03:16 54.8
09/24/23 Local 10miler - -
09/10/23 Charleville National Half 1:25:45 53.9
04/17/23 B.O.S.T.O.N. 2:55:11 55.3
02/05/23 John Treacy 10miles 1:02:01 56.1
01/15/23 Provincial Masters Cross Country 5k 16:39 46.8
12/03/22 Waterford Half Marathon 1:23:50 55.3
11/05/22 Leinster Senior Cross Country 21:40 48.5
10/02/22 County Senior Cross Country - -
09/25/22 Ballyhale 1:05:30 52.7
08/28/22 Longford Half 1:28:18 52.1
04/14/22 Streets of KK 18:36 54.2
11/28/21 County CC 16:09 48.5
11/07/21 Provincial Cross Country 21:57 44.7
10/03/21 Belfast River Rock Marathon 2:54:36 55.5
09/11/21 Ratoath Half 1:23:43 55.4
04/17/21 Marathon 2:54:19 55.6
12/04/20 5K 19:01 52.8
11/13/20 5Mi 30:17 55.1
09/18/20 13.1Mi 1:25:11 54.3
08/29/20 10k 39:57 52.0
08/15/20 1500m 5:05 53.5
08/08/20 Half Marathon - -
06/28/20 final mckirdy mile - -
06/27/20 final mckirdy mile - -
06/07/20 mckirdy mile 3 5:15 56.2
05/16/20 McKirdy Mile #2 5:22 54.9
05/02/20 1 mile 5:22 54.9
04/03/20 TIME TRIALS 18:19 55.2
03/28/20 time trial - -
03/01/20 5K 19:12 52.2
02/20/20 Gorey 5k - -
02/02/20 John Treacy 10miles 1:01:42 56.4
12/26/19 Stoneyford 5k - -
12/07/19 Waterford AC Half 1:29:15 51.5
11/03/19 County XC Championships 17:44 50.4
10/27/19 Dublin City Marathon 2:55:32 55.1
09/15/19 JJ Reddy 10k 37:57 55.2
08/25/19 Longford Half Marathon 1:24:09 55.1
06/02/19 Women's Mini Marathon 39:01 53.5
05/05/19 Belfast Marathon 3:01:00 54.3
03/24/19 Mallow 10miles 1:02:22 55.7
02/03/19 John Treacy 10miles 1:02:49 55.3
12/01/18 WAC Half 1:27:11 52.9
11/25/18 All Ireland National Cross Country - -
11/17/18 Beat the Train 10miles 1:05:30 52.7
11/11/18 ? Leinster Senior CC 5k - -
11/04/18 County Senior CC - -
10/21/18 Masters Qualifier - -
09/30/18 St.Senan's Open CC 11:58 51.4
View allArrow
Show lessArrow

Upcoming Races

Date Event Projected Time
11/15/25 xc 21:35

Personal Records

Date Event Result VDOT
03/10/24 Marathon 2:52:16 56.4
12/02/23 Half Marathon 1:23:16 55.8
02/02/20 10Mi 1:01:42 56.4
03/09/25 15K 1:01:10 52.3
09/15/19 10K 37:57 55.2
11/13/20 5Mi 30:17 55.1
08/09/24 5K 18:00 56.3
11/28/21 4K 16:09 48.5
09/28/25 3K 12:20 46.4
06/07/20 1Mi 5:15 56.2
08/15/20 1500m 5:05 53.5
View allArrow
Show lessArrow
Current VDOT
0 Last 30 days
0
0.0 Last 30 days
Summary
AG Percentile 99%
Overall V.O2 Rank 299
AG Rank 5
Country Rank 299