23
AG Rank
5:58
1Mi
48.7
VDOT
Athlete Overview
Lives in CA
Age group M61
Nationality CA
Health and Performance
Current VDOT
3.3
Last 30 days
3.33
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
4,062
AG Rank
23
Country Rank
111
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/25/26 | H+P Spring Blastoff | 5:58 | 48.7 |
| 08/16/25 | 5K TT | 21:39 | 45.4 |
| 07/26/25 | H+P Bandit 5K | 22:04 | 44.4 |
| 04/27/24 | Marathon | - | - |
| 04/20/24 | Foxtail 10K (10.4) | 43:06 | 50.0 |
| 02/11/24 | Re-Fridgee-Eighter 8 mi | 52:52 | 51.7 |
| 02/03/24 | H+P Arctic Mile | 5:45 | 50.8 |
| 12/08/23 | Westfield Grand Prix 5K | 19:51 | 50.2 |
| 11/25/23 | H+P Last Chance 5K | 20:42 | 47.8 |
| 03/21/23 | 5K TT | 19:28 | 51.4 |
| 10/23/22 | Fall 5K Classic | 19:34 | 51.1 |
| 10/02/22 | Mile TT | 5:46 | 50.6 |
| 09/11/22 | Erie Marathon | 3:06:32 | 51.3 |
| 08/07/22 | Half Marathon | 1:36:16 | 47.2 |
| 07/01/22 | Mile TT | 5:38 | 52.0 |
| 06/19/22 | 10K | 40:45 | 50.8 |
| 03/18/22 | The Hammer Hybrid Virtual 15K | 1:01:15 | 52.2 |
| 03/14/22 | The Hammer Hybrid Virtual 10K | 40:17 | 51.5 |
| 03/11/22 | The Hammer Hybrid Virtual 2K | 7:19 | 50.7 |
| 03/05/22 | H+P Chill(y) Half | 1:28:13 | 52.2 |
| 03/01/22 | The Hammer Hybrid Virtual 5K | 19:15 | 52.1 |
| 07/09/21 | H+P FiveBy5K Challenge / Flying 5K | 19:01 | 52.8 |
| 07/04/21 | H+P FiveByFive course #2 | 19:16 | 52.0 |
| 06/12/21 | 3K | 11:40 | 49.4 |
| 05/30/21 | H+P L'Alpe Du Pain | 1:31:34 | 50.0 |
| 03/17/21 | H+P Spring Blastoff | 11:07 | 52.2 |
| 01/08/21 | 1Mi | 5:42 | 51.3 |
| 10/16/20 | 1Mi | 5:37 | 52.1 |
| 06/12/20 | 5K | 19:15 | 52.1 |
| 05/31/20 | H+P COVID #10 Horror Hill | 20:34 | 48.2 |
| 05/16/20 | NYRR Virtual Brooklyn Half | 1:29:06 | 51.6 |
| 05/10/20 | H+P COVID #7 | 11:52 | 52.9 |
| 05/01/20 | H+P COVID #6 / VDOT Challenge | 5:33 | 52.8 |
| 04/17/20 | COVID-19 #4 | 3:09 | 52.6 |
| 03/01/20 | Frigid 10K | 39:06 | 53.3 |
| 10/20/19 | Marathon du P’tit Train du Nord | 2:58:19 | 54.1 |
| 10/06/19 | Fall 5K Classic | 17:55 | 56.6 |
| 09/14/19 | Harvest Half | 1:25:28 | 54.1 |
| 08/11/19 | ENDURrun Stage 1 | 1:26:49 | 53.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/19 | Marathon | 2:58:19 | 54.1 |
| 09/14/19 | Half Marathon | 1:25:28 | 54.1 |
| 03/18/22 | 15K | 1:01:15 | 52.2 |
| 03/01/20 | 10K | 39:06 | 53.3 |
| 10/06/19 | 5K | 17:55 | 56.6 |
| 05/10/20 | 2Mi | 11:52 | 52.9 |
| 03/17/21 | 3K | 11:07 | 52.2 |
| 03/11/22 | 2K | 7:19 | 50.7 |
| 05/01/20 | 1Mi | 5:33 | 52.8 |
| 04/17/20 | 1000m | 3:09 | 52.6 |
Current VDOT
3.3
Last 30 days
3.33
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
4,062
AG Rank
23
Country Rank
111