790
AG Rank
4:00:00
Marathon
37.9
VDOT
Athlete Overview
Age group W43
Coached by
EMMANUEL LEMMA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | EL VALLE TRAIL RUN | 4:16:00 | 13.7 |
| 11/23/25 | MEDIA MARATHON PANAMA | 2:04:00 | 35.1 |
| 06/08/25 | TUNNEL MARATHON | 4:00:00 | 37.9 |
| 11/24/24 | PANAMA HALF MARATHON | 2:04:00 | 35.1 |
| 09/24/23 | BOQUETE MARATHON | 4:00:00 | 37.9 |
| 09/24/23 | marathon boquete | - | - |
| 07/02/23 | AULLADOR | - | - |
| 01/08/23 | EL VALLE ULTRA | - | - |
| 11/27/22 | 36 KM EL VALLE | - | - |
| 10/02/22 | LONDON MARATHON | - | - |
| 08/14/22 | BIG FOUR SERIES | - | - |
| 05/15/22 | RACE DAY | - | - |
| 04/24/22 | brooklyn | - | - |
| 04/24/22 | BROOKLYN | - | - |
| 01/09/22 | ULTRA MARATHON | - | - |
| 11/28/21 | PANAMA MARATHON | - | - |
| 09/26/21 | 21K BIG FOUR | - | - |
| 06/27/21 | 21K | - | - |
| 05/23/21 | MEDIA MARATHON PANAMA | - | - |
| 01/29/21 | TEST 8K | - | - |
| 01/22/21 | TEST 5K | - | - |
| 09/09/20 | 42K PTY CHALLENGE | - | - |
| 03/17/19 | NYC HALF MARATHON | - | - |
| 11/11/18 | EL VALLE 12-25-50K | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | TOKIO | 3:35:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/24/23 | Marathon | 4:00:00 | 37.9 |
| 11/24/24 | Half Marathon | 2:04:00 | 35.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
5,012
AG Rank
790
Country Rank
4,891