385
AG Rank
3:09:28
Marathon
50.4
VDOT
Athlete Overview
Lives in PA
Age group M45
Nationality PA
Coached by
EMMANUEL LEMMA
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | MEDIA MARATHON PANAMA | - | - |
| 08/17/25 | CANAJAGUA | - | - |
| 04/05/25 | MARATHON REVEL LAS VEGAS | 3:09:28 | 50.4 |
| 11/16/24 | BIG BEAR MARATHON | - | - |
| 03/02/24 | RETO DEL INDIO | - | - |
| 09/24/23 | BOQUETE MARATHON | 3:16:19 | 48.3 |
| 01/08/23 | EL VALLE ULTRA | - | - |
| 12/04/22 | MARATHON DE CALIFORNIA | 3:19:50 | 47.3 |
| 10/02/22 | London Marathon | - | - |
| 08/14/22 | BIG FOUR SERIES | 1:38:20 | 46.0 |
| 08/14/22 | PTY int 1/2 marathon | - | - |
| 09/26/21 | 21K BIG FOUR | - | - |
| 06/27/21 | 21K | - | - |
| 05/23/21 | MEDIA MARATHON PANAMA | - | - |
| 01/29/21 | TEST 8K | - | - |
| 01/22/21 | TEST 5K | - | - |
| 11/10/19 | EL VALLE 12-25-50K | - | - |
| 02/24/19 | PTY CHALLENGE | - | - |
| 12/09/18 | CRUCE | - | - |
| 12/08/18 | CRUCE | - | - |
| 12/07/18 | CRUCE DE LOS ANDES | - | - |
| 11/11/18 | EL VALLE 12-25-50K | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | EL VALLE TRAIL RUN | 3:46:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/25 | Marathon | 3:09:28 | 50.4 |
| 08/14/22 | Half Marathon | 1:38:20 | 46.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,193
AG Rank
385
Country Rank
14