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AG Rank
57:00
10K
34.3
VDOT
Athlete Overview
Age group W45
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
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AG Rank
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Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/20 | 5K | 29:50 | 31.0 |
| 04/03/20 | 5K | 31:01 | 29.6 |
| 02/08/20 | Reading with a Heart 5k | 28:01 | 33.5 |
| 12/07/19 | Run Houston! Sugar Land 10k | 57:00 | 34.3 |
| 10/27/19 | 2019 Houston Half & 10k | 59:42 | 32.5 |
| 09/07/19 | TRC Run Over Cancer 5k | 29:04 | 32.0 |
| 07/04/19 | Freedom 5k | 29:24 | 31.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/19 | 10K | 57:00 | 34.3 |
| 02/08/20 | 5K | 28:01 | 33.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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