76
AG Rank
56:16
10K
34.8
VDOT
Athlete Overview
Age group W63
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
6,606
AG Rank
76
Country Rank
6,209
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Southend 10k | 56:16 | 34.8 |
| 10/06/24 | Southend 10K | 57:43 | 33.8 |
| 10/01/23 | Southend 10K | 1:01:06 | 31.6 |
| 06/04/23 | Rayleigh 10k Multi Terrain Run | 1:11:35 | 26.1 |
| 10/06/19 | Southend 10K | 57:03 | 34.3 |
| 06/09/19 | Southend Half | 2:01:20 | 36.0 |
| 05/27/19 | London Vitality 10k | 55:38 | 35.3 |
| 05/12/19 | RRC 10k | 57:34 | 33.9 |
| 04/28/19 | London Marathon | 4:33:24 | 32.3 |
| 04/13/19 | Park Run | 26:20 | 36.0 |
| 03/17/19 | Brentwood Half | 2:08:32 | 33.6 |
| 02/10/19 | Queen Elizabeth Olympic Park half marathon | 2:06:41 | 34.2 |
| 01/12/19 | Parkrun | 27:50 | 33.7 |
| 01/01/19 | 2 x Park Runs | 57:43 | 33.8 |
| 12/08/18 | Park Run | 28:57 | 32.2 |
| 11/24/18 | Park Run Time Trial | 28:47 | 32.4 |
| 11/10/18 | Park Run Time Trial | 29:04 | 32.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/28/19 | Marathon | 4:33:24 | 32.3 |
| 06/09/19 | Half Marathon | 2:01:20 | 36.0 |
| 05/27/19 | 10K | 55:38 | 35.3 |
| 04/13/19 | 5K | 26:20 | 36.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
6,606
AG Rank
76
Country Rank
6,209