383rd
AG Rank
3:07:01
Marathon
51.2
VDOT
Bio
MA, US
M43
MA, US
Coached by
James McKirdy - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Damiens Freaky 5k | 19:42 | 50.7 |
| 09/20/25 | Outrun addiction 5k | 20:05 | 49.6 |
| 08/24/25 | New England Green River Marathon | 3:36:30 | 43.0 |
| 07/13/25 | Narragansett Running Festival | 1:39:30 | 45.4 |
| 07/04/25 | John Carson July 4th 2 Miler | 12:47 | 48.6 |
| 11/28/24 | Manchester Road Race | 30:54 | 50.5 |
| 11/10/24 | Manchester City Marathon & Half Marathon | 1:31:14 | 50.2 |
| 10/27/24 | Damein’s Freaky 5k | 19:19 | 51.9 |
| 10/20/24 | Happy Valley 5k | 19:29 | 51.4 |
| 09/21/24 | OUTRUN ADDICTION 5K | 20:20 | 48.9 |
| 08/17/24 | Montague Mug Race | 38:56 | 46.1 |
| 08/10/24 | Bridge Of Flowers 8k | - | - |
| 07/26/24 | Blessing Of The Fleet | 1:12:38 | 46.7 |
| 06/09/24 | The Crowley Road Race | 21:26 | 45.9 |
| 05/05/24 | Groton Road Race | 20:02 | 49.7 |
| 04/20/24 | Umass 5k | 20:11 | 49.3 |
| 03/17/24 | New Bedford Half Marathon | - | - |
| 11/23/23 | Manchester Road Race | 32:42 | 47.2 |
| 10/29/23 | Damiens Freaky 5k | - | - |
| 10/01/23 | Rockfest Half Marathon And 5k | - | - |
| 06/18/23 | Father’s Day 5k | 20:29 | 48.4 |
| 05/21/23 | Mountains2Beach | 3:07:01 | 51.2 |
| 04/16/23 | Fort Hill Brewery Half MARATHON | 1:41:31 | 44.3 |
| 03/18/23 | Holyoke St. Patrick’s Day 10k | 43:47 | 46.7 |
| 11/24/22 | Manchester Road Race | - | - |
| 10/16/22 | Baystate Marathon | 3:19:31 | 47.4 |
| 09/18/22 | Apple Harvest Half Marathon | 1:35:11 | 47.8 |
| 08/07/22 | Funky Monkey Half Marathon | 1:55:31 | 38.1 |
| 06/19/22 | Smuttynose 5k | 20:12 | 49.2 |
| 05/01/22 | Providence Marathon | 3:29:20 | 44.7 |
| 11/25/21 | Manchester Road Race | 39:38 | 37.9 |
| 06/20/21 | Smuttynose 5k | 20:29 | 48.4 |
| 03/21/21 | Mckirdy Micro Marathon | 3:15:57 | 48.7 |
| 11/15/20 | Fall Race Series #4 - 10k | 39:38 | 52.5 |
| 10/25/20 | Fall Race Series #3 - 5k | 19:15 | 52.1 |
| 10/11/20 | Fall Race Series - #2 - 10k | 40:25 | 51.3 |
| 09/19/20 | Fall Race Series - #1 - 5k | - | - |
| 06/27/20 | McKirdy Mile #4 | 5:49 | 50.1 |
| 06/06/20 | McKirdy Mile #3 | - | - |
| 05/17/20 | Earth Rock Run | - | - |
| 05/16/20 | McKirdy Mile #2 | - | - |
| 05/02/20 | McKirdy Mile #1 | - | - |
| 03/21/20 | Time Trial | - | - |
| 11/28/19 | Manchester Road Race | 33:12 | 46.4 |
| 10/12/19 | Race For The Rescues | - | - |
| 10/01/19 | 10k - Time Trial Workout | 40:40 | 50.9 |
| 09/24/19 | 10k - Time Trial Workout | - | - |
| 07/04/19 | Bill Feeny 5K | 21:28 | 45.8 |
| 02/17/19 | Seasode Marathon Ventura | 43:06 | 47.6 |
| 12/22/18 | Manhattan Beach Glowtide 5k | - | - |
| 11/22/18 | Manchester Road Race | 32:23 | 47.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | Manchester Road Race | 30:42 |
| 03/28/26 | McKirdy Micro Race Series: Breaking 3 | 3:08:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/21/23 | Marathon | 3:07:01 | 51.2 |
| 11/10/24 | Half Marathon | 1:31:14 | 50.2 |
| 07/26/24 | 10Mi | 1:12:38 | 46.7 |
| 11/15/20 | 10K | 39:38 | 52.5 |
| 10/25/20 | 5K | 19:15 | 52.1 |
| 07/04/25 | 2Mi | 12:47 | 48.6 |
| 06/27/20 | 1Mi | 5:49 | 50.1 |
Current VDOT
-1.82
Last 30 days
-1.82
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3258
AG Rank
383
Country Rank
3258