40
AG Rank
23:58
5K
40.3
VDOT
Athlete Overview
Lives in VA, US
Age group W44
Nationality US
Current VDOT
1.2
Last 30 days
1.17
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
4,262
AG Rank
40
Country Rank
3,156
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/29/26 | Corolla 5k | 23:58 | 40.3 |
| 06/07/26 | Star Kid 5K | 25:21 | 37.7 |
| 05/10/26 | Mother's Day 4 Miler | 33:18 | 37.3 |
| 03/21/26 | Rock'n'Roll DC Half | 1:53:04 | 39.1 |
| 03/08/26 | Reston 10 Miler | 1:27:27 | 37.7 |
| 10/26/25 | Marine Corps Marathon | - | - |
| 08/24/25 | South Lakes 10k | - | - |
| 06/01/25 | Reston Sprint Triathlon | - | - |
| 05/11/25 | Mother's Day 4 Miler | - | - |
| 04/27/25 | Alexandria Galf | - | - |
| 03/30/25 | Spring Classic 10k | - | - |
| 03/16/25 | Lucky 5k | - | - |
| 02/09/25 | Run Your Heart Out 5k | - | - |
| 02/02/25 | For the Love of it 10k | - | - |
| 01/01/25 | New Years Day 5k | - | - |
| 12/08/24 | Run with Santa | 26:33 | 35.7 |
| 11/16/24 | Richmond Marathon | - | - |
| 03/10/24 | Spring Time Trial Half | - | - |
| 03/03/24 | Spring Time Trial Half | - | - |
| 01/01/24 | New Years Day 5k | - | - |
| 11/23/23 | Turkey Day 5k | - | - |
| 05/21/23 | Mountains 2 Beach Marathon | - | - |
| 01/01/23 | NYD 5k | 28:20 | 33.0 |
| 11/06/22 | Marathon | - | - |
| 09/11/22 | Marathon | - | - |
| 07/04/22 | 4th of July 5k | - | - |
| 06/04/22 | Baltimore 10 miles | - | - |
| 04/18/22 | BOSTON MARATHON | - | - |
| 03/21/21 | Spring Time Trial Half | - | - |
| 10/25/20 | Marine Corps Marathon | - | - |
| 10/04/20 | FAKE London Marathon | - | - |
| 01/12/20 | Disney Full | - | - |
| 01/11/20 | Disney Half | - | - |
| 01/01/20 | New Years Day 5k | - | - |
| 12/31/19 | Fairfax Four Miler | - | - |
| 12/31/19 | Countdown to None | - | - |
| 12/08/19 | CIM | 3:32:40 | 43.9 |
| 11/28/19 | Turkey Day 5k | - | - |
| 11/03/19 | Wine and Dine Half | 1:41:57 | 44.1 |
| 11/02/19 | Wine and Dine 10k | - | - |
| 10/27/19 | Marine Corps Marathon 50k | - | - |
| 10/13/19 | ARMY TEN MILER | 1:15:26 | 44.7 |
| 08/18/19 | Leesburg 20k | - | - |
| 07/04/19 | 4th of July 5k | - | - |
| 05/26/19 | Mountains2Beach Marathon | 3:34:58 | 43.3 |
| 05/05/19 | 27.9Mi | 4:09:46 | 39.0 |
| 04/28/19 | GW Parkway Classic | 1:19:56 | 41.8 |
| 04/13/19 | Ukrops 10k | - | - |
| 04/07/19 | Runners Marathon of Reston | - | - |
| 03/09/19 | Rock'n'Roll DC Half | - | - |
| 01/13/19 | Dopey Marathon | 4:15:05 | 35.2 |
| 01/12/19 | Dopey Half Marathon | 1:59:05 | 36.8 |
| 01/11/19 | Dopey 10k | - | - |
| 01/10/19 | Dopey 5k | - | - |
| 01/01/19 | New Years Day 5k | 23:34 | 41.1 |
| 12/31/18 | Fairfax Four Miler | 32:54 | 37.9 |
| 12/02/18 | 26.4Mi | 3:40:50 | 42.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Army 10 Miler | 1:22:39 |
| 10/25/26 | Marine Corps Marathon | 3:48:26 |
| 11/14/26 | Richmond Marathon | 3:48:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/19 | Marathon | 3:32:40 | 43.9 |
| 11/03/19 | Half Marathon | 1:41:57 | 44.1 |
| 10/13/19 | 10Mi | 1:15:26 | 44.7 |
| 01/01/19 | 5K | 23:34 | 41.1 |
Current VDOT
1.2
Last 30 days
1.17
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
4,262
AG Rank
40
Country Rank
3,156