31
AG Rank
31:44
5K
28.8
VDOT
Athlete Overview
Lives in Old Lyme , CT, US
Age group W53
Nationality US
Coached by
CK
Chaz Koch
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,438
AG Rank
31
Country Rank
6,548
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | Rocky Neck Run fest | - | - |
| 01/01/26 | Frosty 5k | 34:31 | 26.0 |
| 12/13/25 | Niantic Jingle Bell 5k | 31:44 | 28.8 |
| 12/07/25 | Christopher Martin 5K | - | - |
| 09/07/25 | Surfotwn | 2:29:01 | 28.1 |
| 05/18/25 | Mystic half | - | - |
| 04/13/25 | Run fest | 32:57 | 27.5 |
| 01/01/25 | Frosty 5k!! | 33:13 | 27.3 |
| 12/14/24 | Jingle Bell 5k | - | - |
| 11/16/24 | Every woman's marathon | - | - |
| 05/15/22 | 10K | 1:10:13 | 26.7 |
| 12/05/21 | Christopher Martins 5k | 32:23 | 28.1 |
| 11/25/21 | Turkey Trot | 32:34 | 27.9 |
| 03/06/21 | 3.1Mi | 31:39 | 29.0 |
| 02/28/21 | 3.1Mi | 31:29 | 29.3 |
| 02/28/21 | Dog Days Of Winter | 31:29 | 29.1 |
| 04/28/19 | Chesire Half Marathon | 2:44:09 | 25.0 |
| 03/24/19 | 5 mile road race! | 1:01:24 | 23.8 |
| 12/09/18 | 3.2Mi | 33:46 | 27.6 |
| 11/22/18 | 3.2Mi | 35:10 | 25.9 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | Half Marathon | 2:29:01 | 28.1 |
| 05/15/22 | 10K | 1:10:13 | 26.7 |
| 03/24/19 | 5Mi | 1:01:24 | 23.8 |
| 02/28/21 | 5K | 31:29 | 29.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,438
AG Rank
31
Country Rank
6,548