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Dana McLaughlin

22 Races
-
AG Rank
1:51:12
Half Marathon
39.9
VDOT
Athlete Overview
Lives in
Age group W54

Coached by

Jack Polerecky - McKirdy Trained

Jack Polerecky - McKirdy Trained

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Past Races

Date Event Result VDOT
02/10/23 The funnest mile yet? - -
01/20/23 Another Fun Mile! - -
01/06/23 A Fun Mile! 7:29 37.8
11/07/21 New York City Marathon - -
10/17/21 10K - -
09/12/21 Cherry Blossom - -
06/26/21 5k Time Trial - -
12/06/20 Holiday 4 Miler - -
11/15/20 McKirdy Trained 10k - -
10/25/20 McKirdy 5k Time Trial - -
10/10/20 10k Time Trial 48:09 41.8
06/27/20 McKirdy Mile 4 6:36 43.5
06/06/20 McKirdy Mile - -
05/02/20 McKirdy Mile! 6:32 44.0
03/22/20 VIRTUAL Shamrock Half Marathon 1:51:12 39.9
12/14/19 Monday Night Brewing Westside 10 - -
11/03/19 New York City Marathon - -
10/13/19 Army 10 Miler 1:38:24 32.8
04/28/19 GW Parkway Classic 1:31:00 35.9
04/07/19 Cherry Blossom 10 Miler 1:29:43 36.5
03/09/19 Rock'n'Roll DC 2:00:50 36.2
12/31/18 Fairfax 4 Miler 35:30 34.6

Personal Records

Date Event Result VDOT
03/22/20 Half Marathon 1:51:12 39.9
04/07/19 10Mi 1:29:43 36.5
10/10/20 10K 48:09 41.8
05/02/20 1Mi 6:32 44.0
Current VDOT
No change in the last 30 days
0.0 Last 30 days
Summary
AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -