33
AG Rank
30:40
5K
30.0
VDOT
Athlete Overview
Age group M73
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/10/26 | Joe Kleinerman | - | - |
| 01/01/26 | Midnight Run | - | - |
| 11/02/25 | NYC Marathon | - | - |
| 09/21/25 | NYRR 18 miles | - | - |
| 09/07/25 | 5th Ave Mile | - | - |
| 08/23/25 | Grete's Gallop | 1:02:09 | 31.0 |
| 08/16/25 | NYRR 12 miler | - | - |
| 08/09/25 | Percy Sutton | - | - |
| 06/28/25 | Pride | - | - |
| 05/17/25 | BK Half | - | - |
| 05/03/25 | Mindful 5k | 30:40 | 30.0 |
| 04/06/25 | 4Mi | - | - |
| 03/16/25 | NYC half | - | - |
| 03/02/25 | Salsa & Blues | - | - |
| 02/02/25 | 10K | - | - |
| 01/26/25 | Fred Lebow | - | - |
| 01/11/25 | Joe K | - | - |
| 11/03/24 | NYC Marathon! | - | - |
| 08/17/24 | Grete's Great Gallop | - | - |
| 07/13/24 | 4Mi | - | - |
| 06/29/24 | 4Mi | - | - |
| 06/23/24 | 4Mi | - | - |
| 06/15/24 | Queens 10k | - | - |
| 05/18/24 | BK Half | - | - |
| 05/04/24 | Queens | 31:20 | 29.2 |
| 03/17/24 | NYC Half Marathon | - | - |
| 11/05/23 | NYC Marathon! | - | - |
| 09/17/23 | Bronx 10 | 1:44:36 | 30.5 |
| 06/25/23 | 4Mi | 43:25 | 27.2 |
| 06/17/23 | Queens 10k | - | - |
| 04/02/23 | Run as One | - | - |
| 03/19/23 | NYC half! | - | - |
| 03/05/23 | Shamrocks 5k | - | - |
| 01/22/23 | Fred Lebow | - | - |
| 11/06/22 | NYC! | - | - |
| 10/09/22 | Staten Island | 2:17:21 | 31.0 |
| 09/18/22 | Bronx 10 | 1:50:51 | 28.4 |
| 06/26/22 | Achilles | - | - |
| 06/18/22 | Queens 10k | - | - |
| 05/21/22 | Brooklyn Half | - | - |
| 04/03/22 | Run as One | 39:13 | 30.7 |
| 03/20/22 | NYC Half | - | - |
| 03/06/22 | Washington Heights 5k | - | - |
| 02/06/22 | Manhattan 10k | - | - |
| 01/23/22 | Half Marathon | - | - |
| 11/07/21 | NYC Marathon | - | - |
| 09/26/21 | Bronx 10 Mile | - | - |
| 09/12/21 | 5th Ave Mile | - | - |
| 08/07/21 | 4Mi | - | - |
| 07/10/21 | 4Mi | - | - |
| 12/31/19 | Midnight Run 🎉 | 40:53 | 29.2 |
| 11/03/19 | Marathon | 5:11:58 | 27.3 |
| 10/05/19 | 10K | 1:01:31 | 31.3 |
| 08/24/19 | 5K | - | - |
| 06/23/19 | 4Mi | - | - |
| 06/02/19 | 5Mi | 50:48 | 29.9 |
| 05/18/19 | Brooklyn | - | - |
| 04/28/19 | Healthy Kidney | - | - |
| 11/04/18 | 26Mi | 5:30:00 | 25.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | New York City Half Marathon | 2:17:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/19 | Marathon | 5:11:58 | 27.3 |
| 10/09/22 | Half Marathon | 2:17:21 | 31.0 |
| 09/17/23 | 10Mi | 1:44:36 | 30.5 |
| 10/05/19 | 10K | 1:01:31 | 31.3 |
| 06/02/19 | 5Mi | 50:48 | 29.9 |
| 05/03/25 | 5K | 30:40 | 30.0 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
9,186
AG Rank
33
Country Rank
9,134