230th
                AG Rank
            3:23:54
                            Marathon
                        46.2
                VDOT
            Bio
             M49
        
        
                    Coached by
                        
            Mary Beth Scott
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Past Races
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 09/28/25 | ADIRONDACK HALF MARATHON | - | - | 
| 08/31/25 | OAK TREE HALF MARATHON | 1:45:44 | 42.3 | 
| 07/04/25 | DICK BESSELL RUN | 14:21 | 50.5 | 
| 06/19/25 | WEST SENECA COMMUNITY 5K | 20:25 | 48.6 | 
| 05/25/25 | BUFFALO HALF MARATHON | 1:35:03 | 47.9 | 
| 05/03/25 | GRAND ISLAND HALF MARATHON | 1:36:53 | 46.8 | 
| 04/25/25 | LEWISTON HISTORIC 5K | 19:37 | 50.9 | 
| 03/08/25 | ST PATRICKS ROCKIN 5K | 20:15 | 49.1 | 
| 03/01/25 | SHAMROCK RUN | 33:28 | 48.6 | 
| 02/01/25 | STONE JUG 5K | 20:36 | 48.1 | 
| 12/07/24 | SANTA DASH | 26:51 | 35.2 | 
| 11/28/24 | TURKEY TROT | 33:13 | 49.0 | 
| 09/22/24 | ADIRONDACK MARATHON | 3:53:19 | 39.2 | 
| 09/01/24 | OAK TREE HALF MARATHON | 1:50:54 | 40.0 | 
| 07/04/24 | DICK BESSEL RUN | 15:28 | 46.3 | 
| 05/26/24 | BUFFALO MARATHON | 3:33:16 | 43.7 | 
| 04/26/24 | HISTORICAL LEWISTON 5K | 19:03 | 52.7 | 
| 03/02/24 | SHAMROCK RUN | 31:46 | 51.7 | 
| 02/03/24 | STONE JUG 5K | 19:35 | 51.0 | 
| 12/09/23 | SANTA DASH | 19:10 | 50.3 | 
| 12/02/23 | HOLLY JOLLY | 19:44 | 50.6 | 
| 11/23/23 | TURKEY TROT | 32:50 | 49.7 | 
| 11/04/23 | VETETANS 5K | 19:24 | 51.6 | 
| 10/14/23 | NIAGARA FALLS FIREFIGHTERS 5K | 19:48 | 50.4 | 
| 09/03/23 | OAK TREE HALF MARATHON | 1:45:11 | 42.5 | 
| 05/28/23 | BUFFALO MARATHON | 3:23:54 | 46.2 | 
| 04/28/23 | Historic Lewiston 5K | 18:45 | 53.7 | 
| 03/11/23 | SHAMROCK RUN | 31:43 | 51.8 | 
| 02/04/23 | Stone Jug 5K | 19:47 | 50.4 | 
| 12/17/22 | HOLIDAY 5K | 19:28 | 51.4 | 
| 12/10/22 | Santa Dash | 19:54 | 50.1 | 
| 12/03/22 | Holly Jolly | 19:35 | 51.0 | 
| 11/24/22 | Turkey Trot | 32:31 | 50.3 | 
| 11/05/22 | Veterans Race | 19:40 | 50.8 | 
| 09/04/22 | Oak Tree Half Marathon | 1:47:53 | 41.3 | 
| 07/04/22 | DICK BESSEL RUN | 13:52 | 52.6 | 
| 05/29/22 | BUFFALO MARATHON | 3:28:14 | 45.0 | 
| 04/02/22 | FEEL THE SPIRIT | 18:54 | 53.2 | 
| 03/05/22 | SAHROCK RUN | 31:10 | 52.8 | 
| 12/18/21 | Caroler 5k | 19:07 | 52.5 | 
| 12/11/21 | Santa Dash | 19:57 | 52.2 | 
| 11/25/21 | Turkey Trot | 31:45 | 51.7 | 
| 11/06/21 | VETERANS 5K | 19:15 | 52.1 | 
| 09/05/21 | Oak Tree Half Marathon | 1:42:18 | 43.9 | 
| 08/27/21 | Scrub Run | 19:50 | 50.3 | 
| 07/03/21 | Dick Bessel Run | 13:47 | 52.9 | 
| 03/13/21 | ST. PATRICKS DAY 5K | 19:04 | 52.7 | 
| 12/31/20 | NEW YEARS EVE 5K | 19:03 | 52.7 | 
| 12/19/20 | HOLIDAY 5K | 19:33 | 51.1 | 
| 11/07/20 | VETERANS RACE | 19:41 | 50.7 | 
| 10/10/20 | Can Lake 50 | - | - | 
| 09/06/20 | Oak Tree Half Marathon | - | - | 
| 08/03/20 | Mud Run | - | - | 
| 07/04/20 | Dick Bessel Run | - | - | 
| 05/24/20 | Buffalo Marathon | - | - | 
| 04/25/20 | Mathletes 5K | - | - | 
| 03/07/20 | Shamrock Run | 31:00 | 53.2 | 
| 01/26/20 | Penguin Run | 18:57 | 53.0 | 
| 12/21/19 | Caroler 5K | 18:40 | 54.0 | 
| 12/07/19 | Santa Dash | 19:07 | 52.5 | 
| 11/28/19 | Turkey Trot | 30:20 | 54.6 | 
| 11/02/19 | Veterans Day 5k | 18:39 | 53.0 | 
| 10/12/19 | Making Strides Against Breast Cancer | 19:11 | 52.3 | 
| 09/01/19 | Oak Tree Half Marathon | 1:38:24 | 46.0 | 
| 08/11/19 | Blue Mountain Sizzler | 20:00 | 49.8 | 
| 07/04/19 | Dick Bessel Independence Day Run | 13:20 | 55.0 | 
| 06/13/19 | Corporate Challenge | 20:59 | 54.5 | 
| 05/25/19 | Beishline 5k | 18:35 | 54.3 | 
| 05/10/19 | Buffalo Greek 5k | 18:07 | 55.9 | 
| 04/06/19 | Feel the Spirit | 18:36 | 54.2 | 
| 03/24/19 | Chiily Challenge | 18:43 | 53.8 | 
| 03/02/19 | Shamrock Run | 30:48 | 53.6 | 
| 02/10/19 | Buff State Track Meet | 5:27 | 53.5 | 
| 01/27/19 | Penguin Run | 19:52 | 50.2 | 
Upcoming Races
| Date | Event | Projected Time | 
|---|---|---|
| 11/08/25 | VETERANS RACE | 19:46 | 
Personal Records
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 05/28/23 | Marathon | 3:23:54 | 46.2 | 
| 05/25/25 | Half Marathon | 1:35:03 | 47.9 | 
| 11/28/19 | 8K | 30:20 | 54.6 | 
| 05/10/19 | 5K | 18:07 | 55.9 | 
| 02/10/19 | 1600m | 5:27 | 53.5 | 
Current VDOT
    
        
            
        
        0
        Last 30 days
    
                    
                        
                            
                        
                        0
                    
                
                0.0
                Last 30 days
            Summary
                AG Percentile
                77%
            
                
                Overall V.O2 Rank
                3189
            
        
                AG Rank
                230
            
        
                Country Rank
                3189