1,389
AG Rank
31:10
5K
29.4
VDOT
Athlete Overview
Lives in MA, US
Age group W43
Nationality US
Coached by
MT
MYSTRYDE TRAIN
Current VDOT
3.1
Last 30 days
-3.07
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
8,959
AG Rank
1,389
Country Rank
6,172
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | Bunker Hill 5K | 31:10 | 29.4 |
| 04/26/26 | London Marathon | - | - |
| 11/28/24 | Gobble Gobble Gobble | - | - |
| 11/03/24 | NYC Marathon | - | - |
| 10/13/24 | Chicago Marathon | - | - |
| 08/18/24 | Falmouth Road Race | 1:07:42 | 32.5 |
| 08/15/24 | Mob Mile | - | - |
| 06/01/24 | PRC ANNIVERSARY 10K | - | - |
| 05/27/24 | Run to Remember Half Marathon | 2:08:26 | 33.6 |
| 05/05/24 | Revel Half Marathon | 1:58:14 | 37.1 |
| 04/13/24 | BAA 5K | 27:16 | 34.6 |
| 03/17/24 | NYC HALF | 2:08:11 | 33.7 |
| 02/11/24 | Super Sunday 5 miler | 45:26 | 34.2 |
| 11/12/23 | BAA Half | 2:10:00 | 33.2 |
| 10/08/23 | Chicago Marathon | 4:39:21 | 31.4 |
| 08/20/23 | Falmouth Road Race | 1:05:42 | 34.3 |
| 08/10/23 | Mob Mile | 7:24 | 38.3 |
| 06/25/23 | BAA 10K | 1:01:12 | 32.1 |
| 06/11/23 | 5k | - | - |
| 06/10/23 | 10k | - | - |
| 12/04/22 | Yukon Happy Merrython | - | - |
| 10/09/22 | Chicago Marathon | - | - |
| 09/25/22 | Berlin Marathon | 4:45:49 | 30.5 |
| 08/21/22 | Falmouth Road Race | 1:10:27 | 31.0 |
| 06/05/22 | REI CO-OP 5K | 31:16 | 29.3 |
| 04/18/22 | Boston Marathon | 4:28:28 | 33.0 |
| 03/27/22 | Eastern States 20 | - | - |
| 12/06/21 | Winter Classic 5K | 28:32 | 32.7 |
| 11/07/21 | Cambridge Half | 2:18:53 | 30.6 |
| 12/13/20 | Last PR Project 5k! | 31:39 | 28.9 |
| 11/03/20 | PR Project Race #2 | 32:03 | 28.5 |
| 10/04/20 | Fall PR Project Race #1 | - | - |
| 09/13/20 | PR Project Race #4 | 31:01 | 29.6 |
| 08/09/20 | PR Project Race #3 | 30:38 | 30.1 |
| 07/21/20 | 5K #2 | 32:37 | 27.9 |
| 07/12/20 | PR Project Race #2 | - | - |
| 06/08/20 | PR Project Race #1 | 27:59 | 33.5 |
| 04/20/20 | Boston Marathon | - | - |
| 02/09/20 | rock and roll 10K | 1:01:58 | 31.1 |
| 10/13/19 | Chicago Marathon | 4:41:44 | 31.1 |
| 09/08/19 | Salem Road Race | 1:03:00 | 30.5 |
| 04/15/19 | Boston Marathon | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/01/26 | Pioneers Anniversary 10K | 1:04:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/22 | Marathon | 4:28:28 | 33.0 |
| 05/05/24 | Half Marathon | 1:58:14 | 37.1 |
| 02/09/20 | 10K | 1:01:58 | 31.1 |
| 02/11/24 | 5Mi | 45:26 | 34.2 |
| 04/13/24 | 5K | 27:16 | 34.6 |
| 08/10/23 | 1Mi | 7:24 | 38.3 |
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Current VDOT
3.1
Last 30 days
-3.07
0.0
Last 30 days
Summary
AG Percentile
22%
Overall V.O2 Rank
8,959
AG Rank
1,389
Country Rank
6,172