612
AG Rank
22:49
5K
42.7
VDOT
Athlete Overview
Lives in US
Age group W33
Nationality US
Coached by
MT
MYSTRYDE TRAIN
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,366
AG Rank
612
Country Rank
2,561
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Gourdy's Pumpkin 5k | 22:49 | 42.7 |
| 02/11/24 | Super Sunday 4m | 27:28 | 46.9 |
| 10/17/21 | Bay State Marathon | 3:27:10 | 45.3 |
| 09/19/21 | Black Cat 20 Miler | 2:44:52 | 42.5 |
| 05/16/21 | Half Marathon | - | - |
| 03/27/21 | Shamrock Half Marathon | 1:39:42 | 45.3 |
| 12/06/20 | Last 10k! | - | - |
| 11/01/20 | PR Project Race #2 | 45:00 | 45.3 |
| 10/04/20 | Fall PR Project Race #1 | 45:29 | 44.7 |
| 05/17/20 | Marathon! | 3:40:31 | 42.0 |
| 03/15/20 | New Bedford Half | - | - |
| 02/02/20 | Super Sunday 5m | 36:04 | 44.8 |
| 05/05/19 | Providence Marathon | 3:35:08 | 43.3 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/01/27 | Maine Coast Half Marathon | 1:36:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/17/21 | Marathon | 3:27:10 | 45.3 |
| 03/27/21 | Half Marathon | 1:39:42 | 45.3 |
| 11/01/20 | 10K | 45:00 | 45.3 |
| 02/02/20 | 5Mi | 36:04 | 44.8 |
| 10/03/26 | 5K | 22:49 | 42.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,366
AG Rank
612
Country Rank
2,561