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AG Rank
21:44
5K
45.2
VDOT
Athlete Overview
Lives in
Age group M37
Coached by
Jon Mott
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/25 | Rap River Run 5K | - | - |
| 11/09/24 | Brooksville 5K | - | - |
| 11/12/22 | St. Pete run Fest 10K | - | - |
| 08/18/22 | All Childrens 5k | 27:42 | 33.9 |
| 01/30/21 | 5K | - | - |
| 04/03/20 | 5K | - | - |
| 02/22/20 | 15k | - | - |
| 01/05/20 | 5k | - | - |
| 11/28/19 | 5K | 21:44 | 45.2 |
| 11/23/19 | 10K | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | NYC Half Marathon | 1:30:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/28/19 | 5K | 21:44 | 45.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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