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Carmen Rowlands

14 Races
-
AG Rank
1:12:19
10K
25.8
VDOT

Athlete Overview

Age group W40

Coached by

Gina Mauricio

Gina Mauricio

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
11/16/24 Every Woman's Marathon - -
08/24/24 Boy Scout Half Marathon - -
03/05/22 Zion Half Marathon 2:48:51 24.1
02/05/22 Dine-n-dash 12-miler - -
01/23/22 Yeti 10-miler 2:12:45 22.8
10/31/21 Haunted Forest Half Marathon - -
08/08/21 Jeep Fest - -
07/15/21 Ohio/Michigan Run 8k - -
07/04/21 River Run 1:12:19 25.8
06/19/21 Muddy Mini 1/4 Marathon 1:28:04 21.7
05/04/20 10-minute distance trial - -
10/20/19 Columbus Half Marathon 2:43:10 25.1
09/28/19 Indy Women's Half Marathon 2:50:24 23.8
04/27/19 Cap City Half Marathon 2:51:23 23.6
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Upcoming Races

Date Event Projected Time
04/09/27 Springtime Surprise 5K 34:40
04/10/27 Springtime Surprise 10K 1:12:08
04/11/27 Springtime Surprise 10 Miler 1:59:38

Personal Records

Date Event Result VDOT
10/20/19 Half Marathon 2:43:10 25.1
01/23/22 10Mi 2:12:45 22.8
07/04/21 10K 1:12:19 25.8
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -