30
AG Rank
19:39
5K
50.8
VDOT
Athlete Overview
Age group W46
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
758
AG Rank
30
Country Rank
1,049
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/24/25 | Club 5k | 19:39 | 50.8 |
| 04/23/25 | Bay Road 5km | 20:08 | 49.4 |
| 10/27/24 | Frankfurt Marathon | 3:17:17 | 48.0 |
| 09/15/24 | cork half | - | - |
| 07/28/24 | Eglinton 5k | 20:20 | 48.9 |
| 07/04/24 | Time Trial | 13:15 | 46.6 |
| 12/02/23 | 10K | 42:46 | 48.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/24 | Marathon | 3:17:17 | 48.0 |
| 12/02/23 | 10K | 42:46 | 48.0 |
| 12/24/25 | 5K | 19:39 | 50.8 |
| 07/04/24 | 2Mi | 13:15 | 46.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
758
AG Rank
30
Country Rank
1,049