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AG Rank
4:36:15
Marathon
31.9
VDOT
Bio
W44
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Des Moines | - | - |
| 10/18/25 | Kansas City | - | - |
| 09/07/25 | Disneyland Half | - | - |
| 08/31/25 | Sydney | - | - |
| 04/26/25 | Derby | - | - |
| 03/16/25 | Shamrock | - | - |
| 02/20/25 | Time Trial | - | - |
| 02/08/25 | Mesa | - | - |
| 01/12/25 | Disney Full | - | - |
| 01/11/25 | Disney 1/2 | - | - |
| 01/10/25 | Disney 10k | - | - |
| 01/09/25 | Disney 5k | - | - |
| 12/14/24 | Kiawah | - | - |
| 11/24/24 | Philadelphia | - | - |
| 11/23/24 | Philadelphia | - | - |
| 10/20/24 | Atlantic City | - | - |
| 10/19/24 | Atlantic City | - | - |
| 10/13/24 | Chicago | - | - |
| 09/08/24 | Disneyland | - | - |
| 05/04/24 | Wisconsin | 4:50:00 | 30.0 |
| 04/21/24 | London | 5:08:00 | 27.8 |
| 03/17/24 | Shamrock | 5:44:00 | 24.1 |
| 03/16/24 | Shamrock | 49:20 | 30.7 |
| 01/14/24 | Disneyland 1/2 | 2:14:00 | 32.0 |
| 01/13/24 | Disneyland 10k | - | - |
| 01/07/24 | Disney Marathon | 5:00:00 | 28.7 |
| 01/06/24 | Disney Half | 2:21:05 | 30.1 |
| 01/05/24 | Disney 10k | 1:06:04 | 28.8 |
| 01/04/24 | Disney 5k | 33:10 | 27.3 |
| 10/29/23 | Marine Corps Marathon | 5:44:00 | 24.1 |
| 09/24/23 | Berlin | 5:31:00 | 25.3 |
| 05/16/23 | Time Trial | 18:30 | 31.6 |
| 05/07/23 | Marathon | 4:48:00 | 30.2 |
| 04/23/23 | London/Delaware | 5:40:00 | 24.5 |
| 03/19/23 | Marathon | 4:36:15 | 31.9 |
| 03/18/23 | Shamrock | 49:00 | 31.0 |
| 01/08/23 | Marathon | 5:00:00 | 28.7 |
| 01/07/23 | Half Marathon | 2:15:00 | 31.7 |
| 01/06/23 | 10K | 58:00 | 33.6 |
| 01/05/23 | 5K | 28:00 | 33.5 |
| 01/10/21 | Marathon | 5:07:34 | 27.8 |
| 01/09/21 | 1/2 | 2:20:00 | 30.3 |
| 01/08/21 | 10K | - | - |
| 01/07/21 | 5K | - | - |
| 11/18/20 | 26.2Mi | 5:09:43 | 27.6 |
| 09/05/20 | Half Marathon | - | - |
| 08/24/20 | 20K | - | - |
| 06/27/20 | fun run | - | - |
| 06/07/20 | Marathon | - | - |
| 06/06/20 | seattle | - | - |
| 05/05/20 | 10K | 1:13:50 | 25.2 |
| 04/19/20 | Half Marathon | - | - |
| 04/18/20 | 8K | - | - |
| 04/04/20 | 10K | 58:00 | 33.6 |
| 03/21/20 | shamrock | - | - |
| 03/20/20 | shamrock | 45:00 | 34.3 |
| 01/12/20 | Dopey challenge | 4:54:00 | 29.5 |
| 01/11/20 | Dopey Challenge | 2:14:26 | 31.9 |
| 01/10/20 | Dopey Challenge | 56:03 | 35.0 |
| 01/09/20 | Dopey Challenge | 31:54 | 28.6 |
| 11/16/19 | Richmond Marathon | 4:49:13 | 30.1 |
| 10/06/19 | crawlin crab | 2:02:27 | 35.6 |
| 10/05/19 | crawlin crab | 25:22 | 37.7 |
| 08/18/19 | Leesburg 20K | 2:01:14 | 33.7 |
| 06/01/19 | Virginia Wine Half | 2:04:17 | 35.0 |
| 04/07/19 | Half Marathon | 2:06:57 | 34.1 |
| 04/06/19 | 8K | 42:14 | 37.0 |
| 03/10/19 | 6.3Mi | 57:13 | 34.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Rt 66 | 4:24:07 |
| 12/14/25 | Gulf Coast | 4:24:07 |
| 01/11/26 | Disney | 4:24:07 |
| 01/18/26 | Louisiana | 4:24:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/19/23 | Marathon | 4:36:15 | 31.9 |
| 10/06/19 | Half Marathon | 2:02:27 | 35.6 |
| 08/18/19 | 20K | 2:01:14 | 33.7 |
| 01/10/20 | 10K | 56:03 | 35.0 |
| 04/06/19 | 8K | 42:14 | 37.0 |
| 10/05/19 | 5K | 25:22 | 37.7 |
| 05/16/23 | 2Mi | 18:30 | 31.6 |
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Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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