Avatar

Meagan Cooper

9248 in Ranking • 80 Races
1,459
AG Rank
25:22
5K
37.7
VDOT

Athlete Overview

Age group W44

Coached by

Adaptive Trainer

Adaptive Trainer

Used by 10K+ runners
Personalized training powered by VDOT.
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 15%
Overall V.O2 Rank 9,248
AG Rank 1,459
Country Rank 10,174

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
03/22/26 Shamrock Marathon - -
03/01/26 Disney Princess Half Marathon 2:32:00 27.4
02/28/26 Disney Princess 10K 1:09:33 27.1
02/27/26 Disney Princess 5K 33:53 26.6
02/15/26 Austin Marathon - -
01/18/26 Louisiana - -
01/11/26 Dopey Challenge - -
01/10/26 Dopey Challenge - -
01/09/26 Dopey 10K - -
01/08/26 Dopey 5k - -
12/14/25 Gulf Coast - -
11/23/25 Rt 66 5:26:32 25.8
10/19/25 Des Moines - -
10/18/25 Kansas City - -
09/07/25 Disneyland Half - -
08/31/25 Sydney - -
04/26/25 Derby - -
03/16/25 Shamrock - -
02/20/25 Time Trial - -
02/08/25 Mesa - -
01/12/25 Disney Full - -
01/11/25 Disney 1/2 - -
01/10/25 Disney 10k - -
01/09/25 Disney 5k - -
12/14/24 Kiawah - -
11/24/24 Philadelphia - -
11/23/24 Philadelphia - -
10/20/24 Atlantic City - -
10/19/24 Atlantic City - -
10/13/24 Chicago - -
09/08/24 Disneyland - -
05/04/24 Wisconsin 4:50:00 30.0
04/21/24 London 5:08:00 27.8
03/17/24 Shamrock 5:44:00 24.1
03/16/24 Shamrock 49:20 30.7
01/14/24 Disneyland 1/2 2:14:00 32.0
01/13/24 Disneyland 10k - -
01/07/24 Disney Marathon 5:00:00 28.7
01/06/24 Disney Half 2:21:05 30.1
01/05/24 Disney 10k 1:06:04 28.8
01/04/24 Disney 5k 33:10 27.3
10/29/23 Marine Corps Marathon 5:44:00 24.1
09/24/23 Berlin 5:31:00 25.3
05/16/23 Time Trial 18:30 31.6
05/07/23 Marathon 4:48:00 30.2
04/23/23 London/Delaware 5:40:00 24.5
03/19/23 Marathon 4:36:15 31.9
03/18/23 Shamrock 49:00 31.0
01/08/23 Marathon 5:00:00 28.7
01/07/23 Half Marathon 2:15:00 31.7
01/06/23 10K 58:00 33.6
01/05/23 5K 28:00 33.5
01/10/21 Marathon 5:07:34 27.8
01/09/21 1/2 2:20:00 30.3
01/08/21 10K - -
01/07/21 5K - -
11/18/20 26.2Mi 5:09:43 27.6
09/05/20 Half Marathon - -
08/24/20 20K - -
06/27/20 fun run - -
06/07/20 Marathon - -
06/06/20 seattle - -
05/05/20 10K 1:13:50 25.2
04/19/20 Half Marathon - -
04/18/20 8K - -
04/04/20 10K 58:00 33.6
03/21/20 shamrock - -
03/20/20 shamrock 45:00 34.3
01/12/20 Dopey challenge 4:54:00 29.5
01/11/20 Dopey Challenge 2:14:26 31.9
01/10/20 Dopey Challenge 56:03 35.0
01/09/20 Dopey Challenge 31:54 28.6
11/16/19 Richmond Marathon 4:49:13 30.1
10/06/19 crawlin crab 2:02:27 35.6
10/05/19 crawlin crab 25:22 37.7
08/18/19 Leesburg 20K 2:01:14 33.7
06/01/19 Virginia Wine Half 2:04:17 35.0
04/07/19 Half Marathon 2:06:57 34.1
04/06/19 8K 42:14 37.0
03/10/19 6.3Mi 57:13 34.7
View allArrow
Show lessArrow

Upcoming Races

Date Event Projected Time
04/12/26 Coast Guard Marathon 4:24:07
05/24/26 SANLAM CAPETOWN MARATHON 4:24:07

Personal Records

Date Event Result VDOT
03/19/23 Marathon 4:36:15 31.9
10/06/19 Half Marathon 2:02:27 35.6
08/18/19 20K 2:01:14 33.7
01/10/20 10K 56:03 35.0
04/06/19 8K 42:14 37.0
10/05/19 5K 25:22 37.7
05/16/23 2Mi 18:30 31.6
View allArrow
Show lessArrow
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 15%
Overall V.O2 Rank 9,248
AG Rank 1,459
Country Rank 10,174