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Carlos Espinal

4114 in Ranking • 30 Races
334th
AG Rank
3:30:46
Marathon
44.4
VDOT
Bio
PR
M47
PR
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Past Races

Date Event Result VDOT
11/01/25 Thrive San Diego Half 1:34:33 48.2
09/21/25 Apellaniz 44:36 45.7
08/10/25 16 Millas Sabrina 2025 2:05:57 44.2
07/27/25 La Meta 8k Al Amanecer 37:21 42.7
06/14/25 5k Hipódromo 23:36 41.0
11/03/24 NYC Marathon 3:30:46 44.4
08/04/24 16 Millas Sabrina 2:08:32 43.1
06/29/24 5k All Out 20:50 47.5
04/21/24 10K San Gabriel 2024 43:52 46.6
03/17/24 5k San Patricio 2024 21:09 46.7
02/25/24 10k Llanero 45:10 45.1
11/23/23 Turkey 5K 2023 21:11 46.6
04/16/23 PR10KRUN Teodoro 2023 43:41 46.9
11/24/22 Turkey 5K 2022 21:31 45.7
11/06/22 Half Villalba - -
10/23/22 10K Cataño 2022 45:13 45.0
09/11/22 Lola's Half 2022 1:45:12 42.5
08/21/22 Sabrina 16 2:05:46 44.2
08/07/22 Morovis Jibaro 15 K - -
06/26/22 10K SJ Bautista 2022 45:24 44.8
04/24/22 10K San Gabriel 2022 45:49 44.3
11/25/21 Turkey Run 5K Puerto Rico 20:51 47.4
09/15/21 5K Time Trial - Sep 2021 21:30 45.8
09/05/21 21K Half Lolas 2021 1:47:06 41.7
09/04/21 10K Lolas 2021 47:23 42.6
09/03/21 5K Lolas 2021 22:30 43.4
03/28/21 10K 49:08 40.8
03/01/20 Half Marathon 1:54:45 38.4
12/29/19 10k San Silvestre 51:30 38.6
12/15/19 5k Tembleque 23:40 40.9
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Upcoming Races

Date Event Projected Time
11/30/25 Maraton Monumental Half Santiago 1:34:37

Personal Records

Date Event Result VDOT
11/03/24 Marathon 3:30:46 44.4
11/01/25 Half Marathon 1:34:33 48.2
04/16/23 10K 43:41 46.9
07/27/25 8K 37:21 42.7
06/29/24 5K 20:50 47.5
Current VDOT
0.67 Last 30 days
0.67
0.0 Last 30 days
Summary
AG Percentile 66%
Overall V.O2 Rank 4114
AG Rank 334
Country Rank 4114