463
AG Rank
1:44:43
Half Marathon
42.8
VDOT
Athlete Overview
Age group W43
Coached by
JR
John Raneri - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,044
AG Rank
463
Country Rank
10,034
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | 1Mi | - | - |
| 04/12/26 | Coastal Delaware Half Marathon | 1:44:43 | 42.8 |
| 01/11/26 | Houston Marathon | - | - |
| 10/18/25 | Jonas Cattell 10 Miler | - | - |
| 09/21/25 | Philly Distance Run | - | - |
| 09/01/25 | Stamp Out Hunger 5k | - | - |
| 07/05/25 | Firecracker 5km | - | - |
| 06/14/25 | Nicky’s Run | - | - |
| 06/07/25 | Baltimore 10 Miler | - | - |
| 05/17/25 | Philadelphia Eagles Autism 5 Km | - | - |
| 04/13/25 | Coastal Delaware Marathon | 3:41:07 | 41.9 |
| 03/15/25 | Rock N Roll DC | 1:45:25 | 42.4 |
| 01/31/25 | Half Marathon TT | - | - |
| 11/03/24 | Run The Bridge | - | - |
| 09/15/24 | Philly Distance Run | - | - |
| 09/02/24 | Stamp Out Hunger 5k | - | - |
| 07/04/24 | Firecracker 4 Miler, Mount Pleasant, SC | - | - |
| 06/29/24 | Pinelands Striders Independrnce Day 10k | - | - |
| 06/16/24 | Rehoboth Beach Father’s Day 5k | - | - |
| 06/09/24 | Running With The Sharks 5k, LBI | - | - |
| 05/15/24 | Time Trial? | - | - |
| 05/05/24 | Broad St Run | - | - |
| 04/21/24 | Delaware Running Festival | - | - |
| 04/14/24 | Run the Vineyards Willow Creek 8K | - | - |
| 04/06/24 | Philadelphia Hot Chocolate Run | 46:37 | 43.4 |
| 03/16/24 | Rock N Roll DC | 1:44:57 | 42.7 |
| 02/03/24 | Sedona Half Marathon | - | - |
| 05/21/23 | War At The Shore Olympic Triathlon | - | - |
| 02/04/23 | Run Sedona half | 1:42:49 | 43.7 |
| 01/15/23 | Houston Half | - | - |
| 12/17/22 | 5 Km TT | 19:07 | 52.5 |
| 09/05/22 | Stamp Out Hunger 5K | - | - |
| 08/10/22 | Philadelphia Summer Twilight 5000 | 21:18 | 46.3 |
| 05/01/22 | Broad Street Run | - | - |
| 04/24/22 | Delaware Running Festival | - | - |
| 03/27/22 | Philadelphia Love Run | - | - |
| 03/20/22 | United Airlines 2022 Half | 1:47:30 | 41.5 |
| 12/19/21 | 5km TT on track | 18:44 | 53.8 |
| 11/25/21 | Medford Lakes Turkey Trot | 21:06 | 46.8 |
| 10/11/21 | Boston Marathon | - | - |
| 09/19/21 | Philly Distance Run | - | - |
| 06/26/21 | Beach Bungalow 5 miler | 37:12 | 43.2 |
| 06/05/21 | Dairy Air, 5 K | - | - |
| 03/27/21 | Two Rivers Marathon | 3:27:29 | 45.2 |
| 12/13/20 | 5K | 19:56 | 50.0 |
| 11/15/20 | Cork High & Bottle Deep half marathon | 1:36:55 | 46.8 |
| 10/25/20 | Run the Vineyards 10K | 43:26 | 47.2 |
| 09/07/20 | Stamp out Hunger 5K | - | - |
| 08/30/20 | Breast Cancer Fundraiser | - | - |
| 12/31/19 | Run into the New Year 5K | 20:40 | 47.9 |
| 11/23/19 | Half Marathon | 1:38:15 | 46.1 |
| 11/03/19 | Run the Bridge 10 K | 49:38 | 40.4 |
| 10/20/19 | Jersey City Road Runners 10K | 44:38 | 45.7 |
| 09/21/19 | 5K | 21:33 | 45.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/27/21 | Marathon | 3:27:29 | 45.2 |
| 11/15/20 | Half Marathon | 1:36:55 | 46.8 |
| 10/25/20 | 10K | 43:26 | 47.2 |
| 06/26/21 | 5Mi | 37:12 | 43.2 |
| 12/19/21 | 5K | 18:44 | 53.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,044
AG Rank
463
Country Rank
10,034