3
AG Rank
37:19
10K
56.3
VDOT
Athlete Overview
Lives in CA, US
Age group W56
Nationality US
Prado Racing Team
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/25 | Leprechaun 5k | 19:23 | 51.7 |
| 04/29/23 | 10Mi | - | - |
| 04/15/23 | 10Mi | 1:03:32 | 54.6 |
| 04/02/23 | Carlsbad 5000 | 19:06 | 52.6 |
| 09/04/21 | 4Mi | - | - |
| 08/21/21 | 5K | - | - |
| 08/08/21 | 5K | - | - |
| 07/24/21 | 1Mi | - | - |
| 06/25/21 | 10K | - | - |
| 06/13/21 | 5K | - | - |
| 12/12/20 | 5K tempo | 19:34 | 51.1 |
| 11/28/20 | Armageddon Mile | 5:55 | 49.1 |
| 09/20/20 | Humbling | 20:35 | 48.2 |
| 09/19/20 | 5K | - | - |
| 09/05/20 | 1Mi | - | - |
| 08/22/20 | workout mile | 5:59 | 48.6 |
| 08/08/20 | Workout | 5:54 | 49.3 |
| 07/26/20 | 5K | 18:38 | 54.1 |
| 07/25/20 | 5K time trial | 18:38 | 54.1 |
| 07/11/20 | 10K steady state | 41:34 | 49.7 |
| 06/26/20 | 1 mile | 5:37 | 52.1 |
| 06/20/20 | Virtual BKLYN MILE | 5:36 | 52.3 |
| 06/13/20 | MI time trial | 19:41 | 50.8 |
| 05/30/20 | 10K Fun | 37:19 | 56.3 |
| 05/15/20 | 1 mile race | 5:30 | 53.4 |
| 05/02/20 | 1 mile | 5:43 | 51.0 |
| 04/18/20 | 5K time trial | 18:57 | 53.0 |
| 04/04/20 | Fast Finish | 5:41 | 51.4 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/15/23 | 10Mi | 1:03:32 | 54.6 |
| 05/30/20 | 10K | 37:19 | 56.3 |
| 07/25/20 | 5K | 18:38 | 54.1 |
| 05/15/20 | 1Mi | 5:30 | 53.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
610
AG Rank
3
Country Rank
464