251
AG Rank
17:51
5K
56.9
VDOT
Athlete Overview
Age group M50
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Dublin Marathon | - | - |
| 10/26/25 | Dublin Marathon | - | - |
| 07/12/25 | Parkrun Dungannon | 21:56 | 44.7 |
| 06/27/25 | Eskra 5k Race 4 | 20:00 | 49.8 |
| 06/06/25 | Eskra 5k Race 1 | 20:20 | 48.9 |
| 01/04/25 | Tromos Polar Night Marathon | - | - |
| 10/27/24 | Dublin Marathon | 3:00:53 | 53.2 |
| 09/22/24 | Belfast HM | - | - |
| 08/11/24 | Monaghan 10 | 1:07:45 | 50.7 |
| 07/21/24 | Galbally 5 | - | - |
| 06/21/24 | Paul Murray 5k | 19:19 | 51.9 |
| 03/16/24 | Washingbay Green Run | - | - |
| 11/25/23 | Clonakilty Waterfront Marathon | - | - |
| 10/29/23 | Dublin Marathon | - | - |
| 09/17/23 | Belfast HM | - | - |
| 08/13/23 | Monaghan 10mile | 1:04:19 | 53.8 |
| 05/28/23 | KEL 5K | - | - |
| 03/11/23 | Derry 10 Miler | - | - |
| 10/30/22 | Marathon | 3:23:09 | 46.4 |
| 09/18/22 | Belfast HM | 1:25:32 | 54.1 |
| 08/07/22 | 10Mi | 1:05:24 | 52.8 |
| 07/03/22 | Rossa 1/2 marathon | 1:38:22 | 50.7 |
| 06/24/22 | 10K | 39:59 | 52.0 |
| 06/04/22 | Washingbay Green Run | 1:34:16 | 48.3 |
| 05/02/21 | VDOT Challenge | 18:06 | 56.0 |
| 01/23/21 | VDOT Virtual Challenge | 18:07 | 55.9 |
| 11/28/20 | VDOT Virtual Challenge | 19:31 | 51.3 |
| 10/31/20 | VDOT VIRTUAL RACE | - | - |
| 10/04/20 | KEL Marathon | 3:01:36 | 53.0 |
| 09/12/20 | Keeperlit Time Trial | 1:24:42 | 54.7 |
| 07/26/20 | VDot Challenge Race Series | 32:03 | 51.5 |
| 07/11/20 | VDot Challenge Race Series | 5:12 | 56.8 |
| 06/27/20 | VDot Challenge Race Series | 5:24 | 54.5 |
| 06/13/20 | VDot Challenge Race Series | 10:28 | 55.9 |
| 05/30/20 | VDOT Virtual Challenge | 10:40 | 54.7 |
| 05/16/20 | VDOT Virtual Race | - | - |
| 04/18/20 | VDOT Virtual 5 Mile Race | 30:56 | 53.7 |
| 04/04/20 | VDOT Virtual 5K Race | 18:26 | 54.8 |
| 03/01/20 | Glasslough | 17:51 | 56.9 |
| 02/01/20 | Citypark Parkrun | 18:21 | 55.1 |
| 12/26/19 | 5K/5Mile or 10K | - | - |
| 11/30/19 | Seeley Cup 10K | 37:45 | 55.6 |
| 11/24/19 | Castleblaney 5k | 18:17 | 55.3 |
| 10/27/19 | Dublin Marathon 2019 | 3:00:45 | 53.3 |
| 09/22/19 | Belfast Half-Marathon | 1:25:01 | 54.4 |
| 08/11/19 | Monaghan 10 Miler | 1:05:08 | 53.0 |
| 07/28/19 | 5Mi | 34:36 | 47.1 |
| 06/21/19 | Eskra 5K | 18:55 | 53.2 |
| 06/14/19 | Eskra 5K | 19:20 | 51.8 |
| 06/07/19 | Eskra 5K | 19:43 | 50.6 |
| 05/05/19 | Belfast Marathon | 3:19:36 | 47.3 |
| 04/06/19 | Omagh Half Marathon | 1:32:20 | 49.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/19 | Marathon | 3:00:45 | 53.3 |
| 09/12/20 | Half Marathon | 1:24:42 | 54.7 |
| 08/13/23 | 10Mi | 1:04:19 | 53.8 |
| 11/30/19 | 10K | 37:45 | 55.6 |
| 04/18/20 | 5Mi | 30:56 | 53.7 |
| 03/01/20 | 5K | 17:51 | 56.9 |
| 06/13/20 | 3K | 10:28 | 55.9 |
| 07/11/20 | 1Mi | 5:12 | 56.8 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
3,539
AG Rank
251
Country Rank
3,601