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Christina M G L

4929 in Ranking • 37 Races
781
AG Rank
3:23:21
Marathon
46.3
VDOT
Athlete Overview
Lives in HI, US
Age group W45
Nationality US

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Past Races

Date Event Result VDOT
12/14/25 Honolulu Marathon - -
10/12/25 Chicago - -
08/31/25 Kauai 1/2 Marathon - -
08/10/25 Tamanaha 15k - -
04/13/25 Hapalua - -
03/09/25 Rainbow Ekiden 5k 45:30 37.7
03/02/25 King's Runner - -
12/14/24 70.3 World Champs NZ - -
10/13/24 Naju Marathon - -
07/14/24 Shoreline Marathon (Ventura) - -
03/03/24 King's Runner 10k - -
12/10/23 Honolulu Marathon - -
10/01/23 25K - -
05/28/23 Hibiscus Half 1:37:17 46.6
04/17/23 Boston Marathon 3:32:00 44.0
03/05/23 Kings Runner 10k 43:42 46.8
12/11/22 Honolulu marathon 3:41:49 41.7
11/13/22 Val Nolasco 1/2 M 1:38:18 46.0
10/02/22 25k - -
09/04/22 Marathon Readiness 20k 1:29:31 48.0
04/18/22 Boston Marathon 3:37:43 42.7
12/19/21 Bird Conservancy Marathon 3:23:21 46.3
11/07/21 Val Nolasco 1:40:14 45.0
04/10/21 Hapalua 1/2 M virtual 1:43:24 43.4
12/12/20 Honolulu Marathon Virtual 3:32:46 43.9
07/10/20 1Mi 6:03 48.0
06/27/20 5K 21:19 46.2
06/12/20 1Mi 6:15 46.3
05/30/20 5K 22:10 44.1
05/17/20 1Mi 6:25 44.9
05/01/20 5K 22:08 44.2
04/17/20 10K 45:58 44.2
03/01/20 King's Runner 10k 45:57 44.2
12/15/19 Bird Marathon 3:34:00 43.6
11/10/19 Val Nolasco 1/2 M 1:43:21 43.4
08/11/19 Tamanaha 15k 1:21:54 37.2
06/08/19 Mango Madness Trail 3:01:00 15.2

Upcoming Races

Date Event Projected Time
03/01/26 King's Runner 43:44

Personal Records

Date Event Result VDOT
12/19/21 Marathon 3:23:21 46.3
05/28/23 Half Marathon 1:37:17 46.6
09/04/22 20K 1:29:31 48.0
06/08/19 10Mi 3:01:00 15.2
08/11/19 15K 1:21:54 37.2
03/05/23 10K 43:42 46.8
06/27/20 5K 21:19 46.2
07/10/20 1Mi 6:03 48.0
Current VDOT
No change in the last 30 days
0.0 Last 30 days
Summary
AG Percentile 52%
Overall V.O2 Rank 4,929
AG Rank 781
Country Rank 3,579