781
AG Rank
3:23:21
Marathon
46.3
VDOT
Athlete Overview
Lives in HI, US
Age group W45
Nationality US
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Honolulu Marathon | - | - |
| 10/12/25 | Chicago | - | - |
| 08/31/25 | Kauai 1/2 Marathon | - | - |
| 08/10/25 | Tamanaha 15k | - | - |
| 04/13/25 | Hapalua | - | - |
| 03/09/25 | Rainbow Ekiden 5k | 45:30 | 37.7 |
| 03/02/25 | King's Runner | - | - |
| 12/14/24 | 70.3 World Champs NZ | - | - |
| 10/13/24 | Naju Marathon | - | - |
| 07/14/24 | Shoreline Marathon (Ventura) | - | - |
| 03/03/24 | King's Runner 10k | - | - |
| 12/10/23 | Honolulu Marathon | - | - |
| 10/01/23 | 25K | - | - |
| 05/28/23 | Hibiscus Half | 1:37:17 | 46.6 |
| 04/17/23 | Boston Marathon | 3:32:00 | 44.0 |
| 03/05/23 | Kings Runner 10k | 43:42 | 46.8 |
| 12/11/22 | Honolulu marathon | 3:41:49 | 41.7 |
| 11/13/22 | Val Nolasco 1/2 M | 1:38:18 | 46.0 |
| 10/02/22 | 25k | - | - |
| 09/04/22 | Marathon Readiness 20k | 1:29:31 | 48.0 |
| 04/18/22 | Boston Marathon | 3:37:43 | 42.7 |
| 12/19/21 | Bird Conservancy Marathon | 3:23:21 | 46.3 |
| 11/07/21 | Val Nolasco | 1:40:14 | 45.0 |
| 04/10/21 | Hapalua 1/2 M virtual | 1:43:24 | 43.4 |
| 12/12/20 | Honolulu Marathon Virtual | 3:32:46 | 43.9 |
| 07/10/20 | 1Mi | 6:03 | 48.0 |
| 06/27/20 | 5K | 21:19 | 46.2 |
| 06/12/20 | 1Mi | 6:15 | 46.3 |
| 05/30/20 | 5K | 22:10 | 44.1 |
| 05/17/20 | 1Mi | 6:25 | 44.9 |
| 05/01/20 | 5K | 22:08 | 44.2 |
| 04/17/20 | 10K | 45:58 | 44.2 |
| 03/01/20 | King's Runner 10k | 45:57 | 44.2 |
| 12/15/19 | Bird Marathon | 3:34:00 | 43.6 |
| 11/10/19 | Val Nolasco 1/2 M | 1:43:21 | 43.4 |
| 08/11/19 | Tamanaha 15k | 1:21:54 | 37.2 |
| 06/08/19 | Mango Madness Trail | 3:01:00 | 15.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | King's Runner | 43:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/19/21 | Marathon | 3:23:21 | 46.3 |
| 05/28/23 | Half Marathon | 1:37:17 | 46.6 |
| 09/04/22 | 20K | 1:29:31 | 48.0 |
| 06/08/19 | 10Mi | 3:01:00 | 15.2 |
| 08/11/19 | 15K | 1:21:54 | 37.2 |
| 03/05/23 | 10K | 43:42 | 46.8 |
| 06/27/20 | 5K | 21:19 | 46.2 |
| 07/10/20 | 1Mi | 6:03 | 48.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
4,929
AG Rank
781
Country Rank
3,579