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Ruth Atkinson - McKirdy Trained

1395 in Ranking • 27 Races
236
AG Rank
20:47
5K
47.6
VDOT
Athlete Overview
Lives in Texas, TX, US
Age group W31
Nationality US

Coached by

James McKirdy - McKirdy Trained

James McKirdy - McKirdy Trained

(5)
V.O2 Certified

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Past Races

Date Event Result VDOT
12/06/25 Frosty 5K Frisco, TX 20:47 47.6
10/25/25 5K 22:01 44.5
01/19/25 Houston Marathon 3:48:38 40.2
11/09/24 Indy Monumental Half :) 1:43:16 43.5
08/30/24 Tom Donnely Hall of Fame 5K 21:57 44.7
06/28/24 Twilight 5000 21:39 45.4
04/28/24 Eugene, OR 3:21:32 46.8
04/13/24 Texas Big Star Half 1:41:19 44.4
03/30/24 Half Marathon 1:42:30 43.8
01/14/24 Houston Half! 1:35:11 47.8
11/18/23 Pumpkin Spice 10K - -
10/21/23 Big Tex 5K 21:19 46.2
05/28/23 Buffalo Half Marathon 1:39:41 45.3
03/11/23 St. Paddy's Day Dash 21:23 46.1
02/11/23 Hot Chocolate 5K 20:52 47.4
01/21/23 Frisco Running Company 5K 21:21 46.1
01/03/23 Mile Time Trial 6:12 46.7
10/09/22 Chicago Marathon 2022 3:29:05 44.8
04/30/22 Bluebonnet 5K 22:16 43.9
03/19/22 Paddy Dash 5K 21:42 45.3
03/12/22 5K 21:42 45.3
12/12/21 Half Marathon 1:39:55 45.2
11/14/21 10k “workout” - -
09/19/21 Plano Balloon Festival 21:40 45.3
03/07/21 Marathon 3:34:03 43.5
03/06/21 Micro marathon 3:34:02 43.5
08/22/20 5k Track Time Trial 21:43 45.2
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Upcoming Races

Date Event Projected Time
03/01/26 Cowtown Half 1:35:32
04/20/26 Boston Marathon 3:18:45

Personal Records

Date Event Result VDOT
04/28/24 Marathon 3:21:32 46.8
01/14/24 Half Marathon 1:35:11 47.8
12/06/25 5K 20:47 47.6
01/03/23 1Mi 6:12 46.7
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 88%
Overall V.O2 Rank 1,395
AG Rank 236
Country Rank 1,083