309
AG Rank
44:11
10K
46.2
VDOT
Athlete Overview
Age group W30
Coached by
John Raneri -.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,758
AG Rank
309
Country Rank
10,249
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | cupid’s chase 5k | 18:42 | 46.3 |
| 11/15/25 | Richmond Marathon | 3:40:30 | 42.0 |
| 10/18/25 | Baltimore 10k | 44:11 | 46.2 |
| 09/14/25 | Annapolis Run for the Light House | 1:39:56 | 45.2 |
| 08/10/25 | 5K | 21:46 | 45.1 |
| 06/22/25 | Baltimore Womens Classic 5k | 21:57 | 44.7 |
| 06/07/25 | Baltimore 10 miler | - | - |
| 05/17/25 | St Michaels Half Marathon | 1:44:12 | 43.0 |
| 04/05/25 | Sole of the City 10k | 44:53 | 45.4 |
| 03/16/25 | Baltimore Shamrock 5k | 22:14 | 44.0 |
| 10/26/24 | barcstoberfest 5k | 22:45 | 42.8 |
| 10/19/24 | baltimore half marathon | 1:58:48 | 36.9 |
| 04/21/24 | delaware running festival | 1:45:15 | 42.5 |
| 04/06/24 | sole of the city 10k | 47:09 | 42.9 |
| 05/03/20 | National Women's Half Marathon | - | - |
| 10/19/19 | Baltimore Half Marathon | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | Shamrock 5K | 21:16 |
| 04/11/26 | Burlington half marathon | 1:37:42 |
| 04/25/26 | sole of the city 10k | 44:05 |
| 06/28/26 | baltimore women’s 5k | 21:16 |
| 07/11/26 | ragnar relay | 1:52:49 |
| 10/04/26 | wineglass marathon | 3:23:07 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Marathon | 3:40:30 | 42.0 |
| 09/14/25 | Half Marathon | 1:39:56 | 45.2 |
| 10/18/25 | 10K | 44:11 | 46.2 |
| 08/10/25 | 5K | 21:46 | 45.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,758
AG Rank
309
Country Rank
10,249