-
AG Rank
44:30
10K
45.9
VDOT
Athlete Overview
Age group M49
Coached by
Avarin Smart Run
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/15/24 | Test 3 Km | - | - |
| 11/05/23 | BS 42 | - | - |
| 11/05/23 | BS 42 | - | - |
| 08/06/23 | 10K | - | - |
| 01/29/23 | Marathon Race | - | - |
| 12/25/22 | Marathon Race | - | - |
| 07/24/22 | Avarin New PB 10 K | - | - |
| 06/25/22 | Run 5 K Test ครั้งที่ 2 | - | - |
| 05/28/22 | Run 5 K test ครั้งที่ 1 | - | - |
| 01/23/22 | Marathon Race | - | - |
| 03/14/21 | Avarin Virtual run 21 K | - | - |
| 01/24/21 | Br Virtual race | - | - |
| 08/16/20 | Avarin New PB 10 K | - | - |
| 07/18/20 | Run 5 K test ครั้งที่ 2 | - | - |
| 06/20/20 | 5k test | - | - |
| 05/31/20 | 10 k for 40 | - | - |
| 02/16/20 | Marathon | 3:30:00 | 44.6 |
| 02/09/20 | 42.4K | 3:35:11 | 43.5 |
| 01/19/20 | Jombung marathon | - | - |
| 11/24/19 | 10K | 44:30 | 45.9 |
| 09/07/19 | New Pb 10 K | - | - |
| 07/28/19 | 10K | 48:21 | 41.6 |
| 05/05/19 | 10K | 51:00 | 39.1 |
| 08/12/18 | Marathon | 4:12:00 | 35.7 |
| 08/05/18 | Marathon | 4:05:00 | 37.0 |
| 06/05/18 | 10K | 49:00 | 41.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/20/26 | Hyrox 2026 Bangkok | 1:11:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/16/20 | Marathon | 3:30:00 | 44.6 |
| 11/24/19 | 10K | 44:30 | 45.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-