292
AG Rank
21:50
5K
44.9
VDOT
Athlete Overview
Lives in GB
Age group M54
Nationality GB
Coached by
FORDY RUNS
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
6,028
AG Rank
292
Country Rank
477
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | New York Marathon | 4:12:08 | 35.7 |
| 09/21/25 | Berlin Marathon | - | - |
| 09/07/25 | Great North Run | 1:44:16 | 43.0 |
| 08/17/25 | Scottish Half Marathon | 1:52:45 | 39.2 |
| 05/24/25 | EMF 5K | 25:27 | 37.5 |
| 10/13/24 | Chicago Marathon | 4:49:22 | 30.1 |
| 04/21/24 | London Marathon | 3:43:30 | 41.3 |
| 04/07/24 | London Landmarks Half Marathon | 1:42:41 | 43.8 |
| 09/22/23 | Berlin Marathon | 3:55:01 | 38.9 |
| 09/10/23 | Great North Run | 1:47:13 | 41.6 |
| 04/02/23 | London Landmaks Half Marathon | 1:41:41 | 44.3 |
| 10/16/22 | Amsterdam Marathon | 4:23:01 | 33.9 |
| 05/29/22 | Edinburgh Half Marathon | 1:41:15 | 44.5 |
| 10/24/21 | Mens 10k | 45:18 | 44.9 |
| 09/25/21 | Portobello Parkrun | 21:50 | 44.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | London Landmarks | 1:42:17 |
| 04/26/26 | London Marathon | 3:32:19 |
| 05/24/26 | Edinburgh Half | 1:42:17 |
| 09/13/26 | Great North | 1:42:17 |
| 09/20/26 | Copenhagen Half Marathon | 1:42:17 |
| 10/18/26 | Amsterdam Marathon | 3:32:19 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/21/24 | Marathon | 3:43:30 | 41.3 |
| 05/29/22 | Half Marathon | 1:41:15 | 44.5 |
| 10/24/21 | 10K | 45:18 | 44.9 |
| 09/25/21 | 5K | 21:50 | 44.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
6,028
AG Rank
292
Country Rank
477