528
AG Rank
27:00
5K
35.0
VDOT
Athlete Overview
Lives in US
Age group W49
Nationality US
Coached by
Current VDOT
3.7
Last 30 days
3.7
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
6,447
AG Rank
528
Country Rank
4,660
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | Bronx 10 | 1:33:47 | 34.7 |
| 08/22/26 | Grete's Gallop | - | - |
| 07/26/26 | Team Champs | - | - |
| 05/16/26 | RBC Half | - | - |
| 03/08/26 | Sri Chimnoy 7-Miler | 1:01:41 | 36.3 |
| 03/01/26 | Washington Heights 5k | 27:00 | 35.0 |
| 02/08/26 | Gridiron 4M | - | - |
| 02/01/26 | Manhattan 10k | - | - |
| 01/18/26 | Magic mile | - | - |
| 01/11/26 | Hot Chocolate SF 10k | - | - |
| 11/01/25 | Abbott Dash to the Finish | - | - |
| 09/14/25 | Bronx 10 | - | - |
| 10/27/24 | Sri Chinmoy - Rockland County | 1:12:00 | 65.9 |
| 10/13/24 | Staten Island Half | 2:18:00 | 30.9 |
| 09/22/24 | Bronx 10 Mile | 1:23:11 | 39.9 |
| 06/02/24 | 10K | 45:00 | 45.3 |
| 11/05/23 | NYC Marathon | - | - |
| 10/08/23 | Staten Island Half | - | - |
| 05/28/23 | 10K | 51:24 | 38.7 |
| 05/20/23 | BK Half Marathon | - | - |
| 04/30/23 | Shape Half Marathon | 2:10:00 | 33.2 |
| 04/18/23 | 2 Loops! | - | - |
| 03/28/23 | 1 Loop Re-Test | - | - |
| 01/31/23 | Fruit Loops | 27:41 | 39.1 |
| 01/10/23 | Just One [Lower] Loop | - | - |
| 05/21/22 | Brooklyn Half Marathon | - | - |
| 04/19/22 | Mile Time Trial #2: The Fast + The Furious! | - | - |
| 04/10/22 | Moore | - | - |
| 02/22/22 | Mile Time Trial #2 | - | - |
| 01/09/22 | "A 15k" | - | - |
| 01/04/22 | 1600m | - | - |
| 01/03/22 | 1600m | - | - |
| 11/07/21 | NYC Marathon | - | - |
| 07/18/20 | TCS 10 Miles | - | - |
| 06/28/20 | Half Marathon | - | - |
| 05/16/20 | BK Half | - | - |
| 11/03/19 | New York City Marathon | 4:15:00 | 35.2 |
| 05/18/19 | Half Marathon | 1:59:00 | 36.8 |
| 11/06/16 | Marathon | 4:05:00 | 37.0 |
| 10/11/15 | Half Marathon | 1:43:00 | 43.6 |
| 10/12/14 | Half Marathon | 1:43:00 | 43.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Staten Island Half | 1:50:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/06/16 | Marathon | 4:05:00 | 37.0 |
| 10/27/24 | Half Marathon | 1:12:00 | 65.9 |
| 09/22/24 | 10Mi | 1:23:11 | 39.9 |
| 06/02/24 | 10K | 45:00 | 45.3 |
| 03/01/26 | 5K | 27:00 | 35.0 |
Current VDOT
3.7
Last 30 days
3.7
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
6,447
AG Rank
528
Country Rank
4,660