409
AG Rank
8:47
1Mi
31.5
VDOT
Athlete Overview
Age group M57
Current VDOT
4.0
Last 30 days
-4.03
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,351
AG Rank
409
Country Rank
10,345
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Downtown Mile | 8:47 | 31.5 |
| 01/18/25 | 5K | 26:51 | 35.2 |
| 01/13/24 | Rock N Roll 5k | 26:37 | 35.6 |
| 01/14/23 | Rock n Roll Phoenix | 25:28 | 37.5 |
| 01/15/22 | RocknRoll Phoenix | 25:44 | 37.0 |
| 07/03/21 | Flagstaff Downtown Mile | 7:32 | 37.5 |
| 07/04/19 | 1Mi | 7:56 | 35.4 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/14/23 | 5K | 25:28 | 37.5 |
| 07/03/21 | 1Mi | 7:32 | 37.5 |
Current VDOT
4.0
Last 30 days
-4.03
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,351
AG Rank
409
Country Rank
10,345