376
AG Rank
5:41
1Mi
51.4
VDOT
Athlete Overview
Lives in San Rafael, CA, US
Age group M43
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,071
AG Rank
376
Country Rank
1,816
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/23/26 | One more go🔥 | 5:41 | 51.4 |
| 12/27/25 | Trust the Work | 6:01 | 48.3 |
| 10/12/25 | The Negative Split 5k | 20:07 | 49.5 |
| 09/20/25 | Mile time trial! | 6:07 | 47.4 |
| 06/21/25 | Summer Scamper 5k | - | - |
| 05/10/25 | Time Trial | 6:06 | 47.5 |
| 11/03/24 | Half Marathon | 2:02:00 | 35.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | Half Marathon | 2:02:00 | 35.8 |
| 10/12/25 | 5K | 20:07 | 49.5 |
| 01/23/26 | 1Mi | 5:41 | 51.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
3,071
AG Rank
376
Country Rank
1,816