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AG Rank
21:10
5K
46.6
VDOT
Athlete Overview
Age group M53
Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/02/23 | Knoxville Marathon | 3:30:21 | 44.5 |
| 01/28/23 | Strawberry Plains Half Matathon | 1:38:14 | 46.1 |
| 01/01/23 | New Year’s Day 5K | 21:10 | 46.6 |
| 11/24/22 | Hot To Trot | 44:25 | 46.0 |
| 11/19/22 | Secret City Half Marathon | 1:37:51 | 46.3 |
| 03/27/22 | Knoxville Marathon | 3:38:13 | 42.5 |
| 05/29/21 | Expo 10K | 44:57 | 45.3 |
| 05/29/21 | Expo 10K | 44:57 | 45.3 |
| 09/29/19 | 22.7K | 1:55:00 | 42.1 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/02/23 | Marathon | 3:30:21 | 44.5 |
| 11/19/22 | Half Marathon | 1:37:51 | 46.3 |
| 11/24/22 | 10K | 44:25 | 46.0 |
| 01/01/23 | 5K | 21:10 | 46.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
-
AG Rank
-
Country Rank
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