679
AG Rank
23:33
5K
41.1
VDOT
Athlete Overview
Age group M48
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marine Corps Marathon | 4:39:02 | 31.5 |
| 09/21/25 | OCNJ Half | 2:00:14 | 36.4 |
| 06/08/25 | Pequannock Valley Rotary | 24:27 | 39.3 |
| 05/04/25 | Lincoln Tunnel Challenge | 25:54 | 36.7 |
| 03/30/25 | Spring Classic 5K | 25:24 | 37.6 |
| 03/15/25 | St Paddy’s Day 5K | 27:03 | 34.9 |
| 12/08/24 | Montclair Doughnut Run | - | - |
| 10/20/24 | MDI Marathon | - | - |
| 09/29/24 | Berlin Marathon 2024 | 4:33:50 | 32.2 |
| 05/27/24 | Ridgewood Run | 52:06 | 38.1 |
| 05/18/24 | RBC Brooklyn Half | 2:00:01 | 36.5 |
| 04/07/24 | April Fools Half | 1:52:15 | 39.4 |
| 03/24/24 | Garden State Track Club | 24:21 | 39.5 |
| 03/24/24 | Garden State Track Club | 24:25 | 39.4 |
| 01/07/24 | Mile TT | 7:02 | 40.5 |
| 12/03/23 | CIM | 4:18:44 | 34.6 |
| 11/05/23 | TSC NYC Marathon 2023 | 4:33:12 | 32.3 |
| 10/09/22 | Chicago Marathon 2022 | 4:35:36 | 32.0 |
| 03/06/22 | Washington 5K | 26:40 | 35.5 |
| 03/14/20 | 13.6Mi | 2:18:09 | 32.2 |
| 06/15/19 | NYRR Queens 10K | 53:36 | 36.9 |
| 05/04/19 | 5K | 23:33 | 41.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/19/26 | JC Half Marathon | 1:49:54 |
| 05/16/26 | BK Half | 1:49:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/03/23 | Marathon | 4:18:44 | 34.6 |
| 04/07/24 | Half Marathon | 1:52:15 | 39.4 |
| 05/27/24 | 10K | 52:06 | 38.1 |
| 05/04/19 | 5K | 23:33 | 41.1 |
| 01/07/24 | 1Mi | 7:02 | 40.5 |
Current VDOT
9.8
Last 30 days
9.8
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,242
AG Rank
679
Country Rank
7,273