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AG Rank
1:03:49
10K
30.0
VDOT
Athlete Overview
Lives in AZ, US
Age group W75
Nationality US
Coached by
Team Run Flagstaff
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/24 | Vintage Run Cottonwood | 1:05:33 | 29.1 |
| 02/03/24 | RunSedona 10k | 1:12:23 | 25.8 |
| 02/03/24 | RunSedona 5k | - | - |
| 02/03/23 | RunSedona 10k | 1:07:33 | 28.0 |
| 02/03/23 | RunSedona 10k | - | - |
| 02/03/23 | RunSedona 5k | - | - |
| 02/03/23 | RunSedona 5k | - | - |
| 10/02/22 | Flagstaff Pride 5k | 32:30 | 28.0 |
| 07/04/22 | Downtown Mile | 9:43 | 28.1 |
| 11/14/21 | Phoenix 10k | 1:03:49 | 30.0 |
| 10/03/21 | 5K | 32:30 | 28.0 |
| 08/15/21 | Half Marathon | 2:39:00 | 26.0 |
| 07/03/21 | Downtown Mile | 9:38 | 28.4 |
| 07/25/20 | Beethoven 5k | 30:56 | 29.7 |
| 07/05/20 | Downtown mile | 9:51 | 27.6 |
| 07/04/20 | 4 on the 4th | 41:04 | 29.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/15/21 | Half Marathon | 2:39:00 | 26.0 |
| 11/14/21 | 10K | 1:03:49 | 30.0 |
| 07/25/20 | 5K | 30:56 | 29.7 |
| 07/03/21 | 1Mi | 9:38 | 28.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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