307
AG Rank
3:11:14
Marathon
49.8
VDOT
Athlete Overview
Lives in GR
Age group M47
Nationality GR
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Marathon | 3:16:40 | 48.2 |
| 10/05/25 | Skopje | - | - |
| 09/14/25 | Bitola | - | - |
| 03/16/25 | Half Marathon | - | - |
| 11/17/24 | Marathon | - | - |
| 10/06/24 | Skopje hm | 1:30:18 | 50.8 |
| 04/21/24 | ΜΕΓΑΣ ΑΛΕΞΑΝΔΡΟΣ | 3:11:14 | 49.8 |
| 04/07/24 | Βεγορίτιδα | - | - |
| 03/17/24 | 3K | 11:17 | 51.3 |
| 03/15/24 | 3K | 11:17 | 51.3 |
| 03/10/24 | Καλαμπάκα Τρίκαλα | 1:27:30 | 52.7 |
| 03/03/24 | 5K | 19:49 | 50.3 |
| 02/18/24 | 3K | 11:25 | 50.6 |
| 02/18/24 | Time Trail 3k | 11:25 | 50.6 |
| 02/04/24 | 12K | 55:00 | 44.9 |
| 01/21/24 | 3K | 11:33 | 50.0 |
| 12/24/23 | 3k Time Trail | 11:29 | 50.3 |
| 10/21/23 | Νυχτερινός | 1:30:40 | 50.5 |
| 10/14/23 | Καστοριά | 41:19 | 50.0 |
| 10/14/23 | Πτολεμαΐδα | 19:26 | 51.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | Τρικαλα | 1:34:53 |
| 04/26/26 | Μέγας Αλέξανδρος | 3:17:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/21/24 | Marathon | 3:11:14 | 49.8 |
| 03/10/24 | Half Marathon | 1:27:30 | 52.7 |
| 10/14/23 | 10K | 41:19 | 50.0 |
| 10/14/23 | 5K | 19:26 | 51.5 |
| 03/15/24 | 3K | 11:17 | 51.3 |
Current VDOT
23.0
Last 30 days
23
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,948
AG Rank
307
Country Rank
4