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AG Rank
48:54
10K
41.1
VDOT
Athlete Overview
Lives in IT
Age group M51
Nationality IT
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/28/21 | Speed workout | 53:45 | 36.8 |
| 07/28/21 | 400m | 1:39 | 35.8 |
| 02/28/21 | Long Run | 1:29:45 | 36.5 |
| 02/28/21 | Long Run | 1:23:29 | 36.4 |
| 02/21/21 | Long Run Training | 1:29:57 | 36.4 |
| 02/21/21 | Long Run Training | 1:23:49 | 36.2 |
| 01/31/21 | Long Run Training | 1:26:33 | 34.9 |
| 01/21/21 | Speed training | 3:30 | 35.6 |
| 12/13/20 | Virtual NYRR Season of Light 5k | 23:41 | 40.8 |
| 11/22/20 | VR NYRR For Thanks | 23:50 | 40.5 |
| 11/22/20 | 1km Time Trial | 4:26 | 35.7 |
| 11/22/20 | 1 Mi Trial | 7:20 | 38.7 |
| 10/20/20 | Virtual Poland Spring Marathon Kickoff 5M | 57:00 | 26.0 |
| 08/23/20 | 5k @ Ponte | 25:48 | 36.9 |
| 12/15/19 | 10k @ Nola | 48:54 | 41.1 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/28/21 | 10Mi | 1:29:45 | 36.5 |
| 02/28/21 | 15K | 1:23:29 | 36.4 |
| 12/15/19 | 10K | 48:54 | 41.1 |
| 10/20/20 | 5Mi | 57:00 | 26.0 |
| 12/13/20 | 5K | 23:41 | 40.8 |
| 11/22/20 | 1Mi | 7:20 | 38.7 |
| 11/22/20 | 1000m | 4:26 | 35.7 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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