96
AG Rank
21:16
5K
46.4
VDOT
Athlete Overview
Lives in GB
Age group W47
Nationality GB
Coached by
James Maybourn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,872
AG Rank
96
Country Rank
73
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | Kings Mile | 6:46 | 42.3 |
| 06/21/26 | Race For Life | 47:00 | 43.0 |
| 05/04/26 | Whistable 10k | 45:18 | 44.9 |
| 05/04/26 | Whitstable 10k | 45:18 | 44.9 |
| 04/26/26 | London Marathon | 3:38:12 | 42.5 |
| 03/22/26 | Bournemouth 1/2 | 1:39:14 | 45.5 |
| 01/25/26 | Canterbury 10 Mile | 1:17:47 | 43.2 |
| 11/17/25 | 5K | 21:16 | 46.4 |
| 10/04/25 | Runwsy Ultra | 4:54:00 | 36.6 |
| 10/04/25 | Runway 50k | - | - |
| 09/07/25 | London Big Half | 1:42:21 | 43.9 |
| 08/02/25 | TT | 22:37 | 43.1 |
| 08/02/25 | TY | 45:28 | 44.7 |
| 07/20/25 | Eastbourne Marathon | 3:41:59 | 41.7 |
| 07/13/25 | Run Believable Summer Party | 1:47:28 | 41.5 |
| 06/21/25 | RunWay | - | - |
| 06/21/25 | Marathon | - | - |
| 05/05/25 | Whitstable 10k | 47:32 | 42.5 |
| 04/06/25 | London Landmarks | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | Run Whitstable / Hernebay 1/2 | 1:40:30 |
| 08/01/26 | Or TT 5k -10k | 45:20 |
| 08/16/26 | Saxon Shore | 45:20 |
| 09/06/26 | London Big Half | 1:40:30 |
| 10/25/26 | Canterbury Trail Run | 1:40:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/25 | 50K | 4:54:00 | 36.6 |
| 04/26/26 | Marathon | 3:38:12 | 42.5 |
| 03/22/26 | Half Marathon | 1:39:14 | 45.5 |
| 01/25/26 | 10Mi | 1:17:47 | 43.2 |
| 05/04/26 | 10K | 45:18 | 44.9 |
| 11/17/25 | 5K | 21:16 | 46.4 |
| 06/28/26 | 1Mi | 6:46 | 42.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,872
AG Rank
96
Country Rank
73