320
AG Rank
20:26
5K
48.6
VDOT
Athlete Overview
Age group M47
Coached by
RRA Trainers
Current VDOT
4.5
Last 30 days
4.47
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
4,002
AG Rank
320
Country Rank
9,671
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | Knickerbocker Canyon Trail Run | - | - |
| 03/21/26 | Reeuwijkse Plassenloop | 20:26 | 48.6 |
| 03/01/26 | 20 van Alphen | 1:42:00 | 44.1 |
| 10/25/25 | Big Sur River Run | 44:29 | 45.9 |
| 10/19/25 | Marathon Antwerpen 19 okt 2025 | 3:42:00 | 41.7 |
| 07/05/25 | Ekiden 2025 | 31:00 | 46.7 |
| 04/13/25 | Marathon Rotterdam 2025 | - | - |
| 10/06/24 | Marathon Lyon 6 okt 2024 | - | - |
| 07/06/24 | 10K | - | - |
| 04/14/24 | Marathon Rotterdam 14 April 2024 | - | - |
| 03/10/24 | CPC Loop den Haag | - | - |
| 02/11/24 | 10K Kopjesloop Delftse hout | - | - |
| 12/10/23 | Marathon Malaga 2023 | - | - |
| 11/05/23 | Agro Delta Drechtstadloop | - | - |
| 04/16/23 | Marathon Rotterdam 2023 | 3:15:00 | 48.7 |
| 03/05/23 | Vestingloop | - | - |
| 02/19/23 | 10K Loop in Delft | 40:00 | 51.9 |
| 12/11/22 | Bruggenloop | 1:02:39 | 50.8 |
| 10/09/22 | Marathon München 2022 | 3:19:18 | 47.4 |
| 09/25/22 | CPC Den Haag | 1:31:31 | 50.0 |
| 08/20/22 | 10K testloop | - | - |
| 04/10/22 | Marathon Rotterdam 2021 | - | - |
| 03/13/22 | CPC Den Haag | - | - |
| 02/12/22 | 10K testloop | - | - |
| 02/12/22 | 10K testloop | - | - |
| 10/24/21 | Marathon Rotterdam 2021 | - | - |
| 09/12/21 | Dam tot Dam Loop | - | - |
| 08/28/21 | Rotterdam Ekiden | - | - |
| 04/11/21 | RRA Duoloop-10km-race | 37:51 | 55.4 |
| 04/11/21 | Virtuel RRA 10K | - | - |
| 02/20/21 | Solo 5km | 18:24 | 54.9 |
| 10/25/20 | Half Marathon 25 okt 2020 | - | - |
| 10/25/20 | RRA Solo Halve Marathon | 1:26:39 | 53.3 |
| 09/20/20 | RRA Dam-tot-dam | - | - |
| 07/04/20 | Ekiden | - | - |
| 04/05/20 | Marathon Rotterdam | - | - |
| 03/08/20 | CPC | 1:29:00 | 51.6 |
| 12/08/19 | Bruggenloop | 1:00:13 | 53.2 |
| 11/03/19 | Agro Delta Halve Marathon | - | - |
| 10/19/19 | Oakland Hills Trail Run | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Marathon Rotterdam 2026 | 3:15:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/16/23 | Marathon | 3:15:00 | 48.7 |
| 10/25/20 | Half Marathon | 1:26:39 | 53.3 |
| 12/08/19 | 15K | 1:00:13 | 53.2 |
| 04/11/21 | 10K | 37:51 | 55.4 |
| 02/20/21 | 5K | 18:24 | 54.9 |
Current VDOT
4.5
Last 30 days
4.47
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
4,002
AG Rank
320
Country Rank
9,671