70
AG Rank
3:11:05
Marathon
49.9
VDOT
Athlete Overview
Lives in
Age group W41
Coached by
Gregory Lowe
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/31/25 | Sydney Marathon | 3:32:32 | 43.9 |
| 04/27/25 | London Marathon | - | - |
| 02/08/25 | Lockport 10 | 1:08:04 | 51.3 |
| 11/28/24 | Turkey Trot | 31:32 | 52.1 |
| 11/09/24 | Veterans 10K | 38:15 | 54.7 |
| 08/04/24 | Run 716 | 1:00:18 | 53.1 |
| 07/19/24 | Subaru | 25:30 | 51.2 |
| 07/04/24 | Lancaster 10K | - | - |
| 06/14/24 | St. Greg's | 19:04 | 52.7 |
| 04/21/24 | London Marathon | - | - |
| 04/15/24 | Boston Marathon | 3:24:00 | 46.1 |
| 03/30/24 | 5K | 19:12 | 52.2 |
| 03/02/24 | 8K | 31:16 | 52.6 |
| 12/03/23 | 3K | 11:50 | 48.6 |
| 11/23/23 | Turkey Trot | - | - |
| 10/21/23 | EVL | 1:32:31 | 49.4 |
| 09/30/23 | Mighty Niagara | 1:34:37 | 48.1 |
| 09/01/23 | Hall of Fame 5k | 18:38 | 54.1 |
| 08/10/23 | Downhill Mile | 5:24 | 54.5 |
| 08/06/23 | Run716 15k | 1:02:09 | 51.3 |
| 07/26/23 | Ronald mcdonald 5k | 20:04 | 49.6 |
| 07/21/23 | Subaru | 26:15 | 49.4 |
| 07/04/23 | Boys and Girls Club 10k | 42:21 | 48.6 |
| 06/22/23 | 5K | 19:26 | 51.5 |
| 06/16/23 | St. Gregs Great Race | 19:38 | 50.9 |
| 05/28/23 | Buffalo Half Marathon | - | - |
| 04/30/23 | 21Mi | 2:44:33 | 45.2 |
| 07/04/22 | Firecracker 10K | - | - |
| 05/29/22 | Buffalo Half | 1:32:29 | 49.4 |
| 05/14/22 | Second Day Of Zion | - | - |
| 05/13/22 | Ragnar Zion | - | - |
| 04/24/22 | Big Sur Marathon | - | - |
| 04/18/22 | Boston Marathon | 3:11:05 | 49.9 |
| 02/12/22 | Lockport 10 Mi | 1:11:26 | 47.6 |
| 11/06/21 | Indianapolis Half | - | - |
| 10/11/21 | Boston Marathon | 3:16:09 | 48.3 |
| 10/01/21 | Grand island 10K | - | - |
| 09/03/21 | Half of Fame 5K | 18:43 | 53.8 |
| 08/07/21 | St John Vianney 5K | 19:48 | 50.4 |
| 07/25/21 | USATF 4 mile Championships | - | - |
| 07/03/21 | Dick Bessel 2.3mi | - | - |
| 05/01/21 | Grand island Half | 1:32:59 | 49.1 |
| 04/11/21 | Half Marathon | 1:32:41 | 49.3 |
| 02/04/21 | Superbowl Sunday 5K TT | 19:03 | 52.7 |
| 10/24/20 | EVL Half | 1:33:52 | 48.6 |
| 08/28/20 | 2 mile time trial | 12:34 | 49.5 |
| 04/18/20 | Isolation Half! | 1:40:53 | 44.7 |
| 04/04/20 | 3K | 12:00 | 47.9 |
| 03/07/20 | Shamrock Run | 32:30 | 50.3 |
| 03/01/20 | Publix Half Marathon | 1:33:20 | 48.9 |
| 02/08/20 | Lockport Y10 | 1:13:30 | 46.1 |
| 11/28/19 | Turkey Trot! | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/22 | Marathon | 3:11:05 | 49.9 |
| 05/29/22 | Half Marathon | 1:32:29 | 49.4 |
| 02/12/22 | 10Mi | 1:11:26 | 47.6 |
| 08/04/24 | 15K | 1:00:18 | 53.1 |
| 11/09/24 | 10K | 38:15 | 54.7 |
| 03/02/24 | 8K | 31:16 | 52.6 |
| 09/01/23 | 5K | 18:38 | 54.1 |
| 08/28/20 | 2Mi | 12:34 | 49.5 |
| 12/03/23 | 3K | 11:50 | 48.6 |
| 08/10/23 | 1Mi | 5:24 | 54.5 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
630
AG Rank
70
Country Rank
-