76th
AG Rank
3:11:05
Marathon
49.9
VDOT
Bio
W40
Coached by
Gregory Lowe
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/31/25 | Sydney Marathon | 3:32:32 | 43.9 |
| 04/27/25 | London Marathon | - | - |
| 02/08/25 | Lockport 10 | 1:08:04 | 51.3 |
| 11/28/24 | Turkey Trot | 31:32 | 52.1 |
| 11/09/24 | Veterans 10K | 38:15 | 54.7 |
| 08/04/24 | Run 716 | 1:00:18 | 53.1 |
| 07/19/24 | Subaru | 25:30 | 51.2 |
| 07/04/24 | Lancaster 10K | - | - |
| 06/14/24 | St. Greg's | 19:04 | 52.7 |
| 04/21/24 | London Marathon | - | - |
| 04/15/24 | Boston Marathon | 3:24:00 | 46.1 |
| 03/30/24 | 5K | 19:12 | 52.2 |
| 03/02/24 | 8K | 31:16 | 52.6 |
| 12/03/23 | 3K | 11:50 | 48.6 |
| 11/23/23 | Turkey Trot | - | - |
| 10/21/23 | EVL | 1:32:31 | 49.4 |
| 09/30/23 | Mighty Niagara | 1:34:37 | 48.1 |
| 09/01/23 | Hall of Fame 5k | 18:38 | 54.1 |
| 08/10/23 | Downhill Mile | 5:24 | 54.5 |
| 08/06/23 | Run716 15k | 1:02:09 | 51.3 |
| 07/26/23 | Ronald mcdonald 5k | 20:04 | 49.6 |
| 07/21/23 | Subaru | 26:15 | 49.4 |
| 07/04/23 | Boys and Girls Club 10k | 42:21 | 48.6 |
| 06/22/23 | 5K | 19:26 | 51.5 |
| 06/16/23 | St. Gregs Great Race | 19:38 | 50.9 |
| 05/28/23 | Buffalo Half Marathon | - | - |
| 04/30/23 | 21Mi | 2:44:33 | 45.2 |
| 07/04/22 | Firecracker 10K | - | - |
| 05/29/22 | Buffalo Half | 1:32:29 | 49.4 |
| 05/14/22 | Second Day Of Zion | - | - |
| 05/13/22 | Ragnar Zion | - | - |
| 04/24/22 | Big Sur Marathon | - | - |
| 04/18/22 | Boston Marathon | 3:11:05 | 49.9 |
| 02/12/22 | Lockport 10 Mi | 1:11:26 | 47.6 |
| 11/06/21 | Indianapolis Half | - | - |
| 10/11/21 | Boston Marathon | 3:16:09 | 48.3 |
| 10/01/21 | Grand island 10K | - | - |
| 09/03/21 | Half of Fame 5K | 18:43 | 53.8 |
| 08/07/21 | St John Vianney 5K | 19:48 | 50.4 |
| 07/25/21 | USATF 4 mile Championships | - | - |
| 07/03/21 | Dick Bessel 2.3mi | - | - |
| 05/01/21 | Grand island Half | 1:32:59 | 49.1 |
| 04/11/21 | Half Marathon | 1:32:41 | 49.3 |
| 02/04/21 | Superbowl Sunday 5K TT | 19:03 | 52.7 |
| 10/24/20 | EVL Half | 1:33:52 | 48.6 |
| 08/28/20 | 2 mile time trial | 12:34 | 49.5 |
| 04/18/20 | Isolation Half! | 1:40:53 | 44.7 |
| 04/04/20 | 3K | 12:00 | 47.9 |
| 03/07/20 | Shamrock Run | 32:30 | 50.3 |
| 03/01/20 | Publix Half Marathon | 1:33:20 | 48.9 |
| 02/08/20 | Lockport Y10 | 1:13:30 | 46.1 |
| 11/28/19 | Turkey Trot! | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/22 | Marathon | 3:11:05 | 49.9 |
| 05/29/22 | Half Marathon | 1:32:29 | 49.4 |
| 02/12/22 | 10Mi | 1:11:26 | 47.6 |
| 08/04/24 | 15K | 1:00:18 | 53.1 |
| 11/09/24 | 10K | 38:15 | 54.7 |
| 03/02/24 | 8K | 31:16 | 52.6 |
| 09/01/23 | 5K | 18:38 | 54.1 |
| 08/28/20 | 2Mi | 12:34 | 49.5 |
| 12/03/23 | 3K | 11:50 | 48.6 |
| 08/10/23 | 1Mi | 5:24 | 54.5 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
594
AG Rank
76
Country Rank
594