8
AG Rank
6:25
1Mi
44.9
VDOT
Athlete Overview
Lives in Raleigh, NC, US
Age group W60
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
2,469
AG Rank
8
Country Rank
1,903
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/26 | Canes 5K | 24:00 | 40.2 |
| 08/08/26 | Raleigh RunDown | 6:25 | 44.9 |
| 05/03/26 | Racing For Rescues | 28:49 | 32.3 |
| 03/22/26 | Shamrock Marathon | 4:54:47 | 29.4 |
| 11/27/25 | Turkey Trot 5K | 23:57 | 40.3 |
| 10/26/25 | RDC 10k | 49:41 | 40.3 |
| 10/11/25 | Triangle Run Walk for Autism 5K | 24:14 | 39.7 |
| 09/13/25 | HBOT4Heroes’ Run 4 Their Lives 5K | 26:56 | 35.1 |
| 08/09/25 | Raleigh RunDown Mile | 6:18 | 45.8 |
| 07/19/25 | Bull Moon 5k | 25:17 | 37.8 |
| 04/27/25 | Big Sur Marathon | 4:54:50 | 29.4 |
| 03/16/25 | Pi Day k! 1.95mi | - | - |
| 03/08/25 | Run The Peak 5k | 23:14 | 41.8 |
| 02/16/25 | Love the Run Your With 5k | - | - |
| 06/11/24 | Pop Up Miles! | 6:32 | 44.0 |
| 06/01/24 | Run the Quay 5k | 23:47 | 40.6 |
| 05/05/24 | Racing for Rescues 5k | - | - |
| 04/20/24 | Umstead 4 Miler | 32:52 | 37.9 |
| 03/03/24 | Tokyo Marathon | - | - |
| 11/23/23 | Trophy Trot! | 24:28 | 39.3 |
| 09/24/23 | Berlin Marathon | - | - |
| 04/23/23 | London Marathon | - | - |
| 11/06/22 | NYC Marathon | - | - |
| 06/12/22 | 1 Mile Time Trial! | 6:42 | 42.8 |
| 05/21/22 | EmergeOrtho 5K! | 24:16 | 39.7 |
| 05/01/22 | Racing For Rescues | 23:18 | 41.6 |
| 04/02/22 | Glenaire 5K | 25:11 | 38.0 |
| 02/26/22 | Wilmington Half | 1:52:43 | 39.2 |
| 12/04/21 | Wilmington Historic 5K | 24:54 | 38.5 |
| 11/13/21 | Charlotte Marathon Relay | - | - |
| 10/11/21 | Boston Marathon | - | - |
| 07/10/21 | Tri-Span 10K | - | - |
| 05/15/21 | Tobacco Road Marathon | - | - |
| 11/21/20 | Tidewater Marathon | - | - |
| 07/18/20 | 10k Time Trial | - | - |
| 03/28/20 | 10k Time Trial | 26:16 | 36.1 |
| 12/07/19 | Wilmington Historic Half | - | - |
| 11/16/19 | Charlotte Marathon Relay | 51:11 | 38.9 |
| 03/09/19 | Wrightsville Beach Marathon | 3:54:29 | 39.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | Geyser Growl Half Marathon | 1:49:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/09/19 | Marathon | 3:54:29 | 39.0 |
| 02/26/22 | Half Marathon | 1:52:43 | 39.2 |
| 10/26/25 | 10K | 49:41 | 40.3 |
| 03/08/25 | 5K | 23:14 | 41.8 |
| 08/09/25 | 1Mi | 6:18 | 45.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
2,469
AG Rank
8
Country Rank
1,903