206
AG Rank
17:43
5K
57.4
VDOT
Athlete Overview
Age group M32
Coached by
Dot McMahan
Current VDOT
0.3
Last 30 days
0.28
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,429
AG Rank
206
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | 5K | 17:43 | 57.4 |
| 03/15/26 | Corktown 5K | 17:59 | 56.4 |
| 02/01/26 | Stoney Creek TT | 38:59 | 53.5 |
| 11/08/25 | Monumental Half Marathon | 1:27:36 | 52.6 |
| 08/30/25 | Marquette Marathon Relay | - | - |
| 08/23/25 | CRIM 10 Mile | - | - |
| 04/27/25 | Glass City Marathon | 1:24:59 | 54.5 |
| 01/01/25 | Resolution Run | 17:28 | 58.3 |
| 11/28/24 | Detroit Turkey Trot | 36:15 | 58.3 |
| 11/09/24 | Indy Monumental Half | 1:21:56 | 56.8 |
| 10/20/24 | Detroit Marathon Relay | 27:20 | 51.3 |
| 07/21/24 | glr | - | - |
| 07/20/24 | glr | - | - |
| 07/19/24 | Glr | - | - |
| 07/04/24 | Firecracker Mile | 4:54 | 60.8 |
| 05/11/24 | Berkley Days | 17:58 | 56.4 |
| 04/13/24 | Martian 5k | 17:37 | 57.7 |
| 03/23/24 | Bill Roney 5K | 17:26 | 58.5 |
| 01/07/24 | Disney Marathon | - | - |
| 01/06/24 | Disney Half Marathon | - | - |
| 01/05/24 | Disney 10k | - | - |
| 01/04/24 | Disney 5k | - | - |
| 10/28/23 | Indy Marathon | 2:45:27 | 59.1 |
| 10/01/23 | Ann Arbor Half Marathon | 1:21:13 | 57.4 |
| 08/26/23 | Crim 10 Mile | 1:06:34 | 51.7 |
| 07/04/23 | Volkslaufe 10K | 36:01 | 58.7 |
| 04/15/23 | Martian 5K | 17:14 | 59.2 |
| 03/26/23 | B&A Half Marathon | 1:18:03 | 60.1 |
| 01/28/23 | PoHo | - | - |
| 11/24/22 | Detroit Turkey Trot | 36:40 | 57.5 |
| 11/05/22 | Indy Monumental Half Marathon | - | - |
| 11/05/22 | Indy Monumental Half Marathon | 1:20:24 | 58.1 |
| 10/15/22 | Detroit 5k with the walkers | 18:10 | 56.7 |
| 10/05/22 | Hansons 5k | 17:32 | 58.1 |
| 09/25/22 | Golden Grizzlies 10k | 36:59 | 56.9 |
| 09/07/22 | Hanson's Wednesday 5k | 17:47 | 57.1 |
| 08/27/22 | Crim 10 Mile | 1:01:13 | 57.0 |
| 08/06/22 | Kayla 5k | 18:07 | 55.9 |
| 07/04/22 | Volkslaufe Half Marathon | 1:28:08 | 52.2 |
| 06/01/22 | Hanson's Wednesday 5K | 18:19 | 55.2 |
| 03/26/22 | Bill Roney | 18:04 | 56.1 |
| 01/29/22 | Port Huron 5k | 17:48 | 57.1 |
| 12/04/21 | Run like the Dickens | 16:55 | 60.5 |
| 11/25/21 | Turkey Trot | 36:24 | 58.0 |
| 10/17/21 | Detroit Marathon | 3:01:49 | 52.9 |
| 09/26/21 | Brooksie way | 1:21:42 | 57.0 |
| 08/28/21 | Crim | 1:06:29 | 51.8 |
| 07/03/21 | Volkslaufe Half Marathon | 1:21:00 | 57.6 |
| 06/02/21 | Hansons Wednesday | 17:12 | 59.4 |
| 03/20/21 | Bill Roney 5k | 17:14 | 59.2 |
| 08/01/20 | Kayla O’Mara 5k | 16:43 | 61.4 |
| 07/24/20 | Hanson XC | - | - |
| 05/02/20 | 1Mi | 5:16 | 56.0 |
| 04/18/20 | Time Trial #2 | 16:50 | 60.9 |
| 03/28/20 | Time Trial | 17:34 | 57.9 |
| 02/23/20 | Princess Half Marathon | 1:18:35 | 59.6 |
| 01/01/20 | New Year's Resolution Run | 17:13 | 59.3 |
| 11/28/19 | Turkey Trot | 17:21 | 58.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Glass City Half Marathon | 1:21:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/28/23 | Marathon | 2:45:27 | 59.1 |
| 03/26/23 | Half Marathon | 1:18:03 | 60.1 |
| 08/27/22 | 10Mi | 1:01:13 | 57.0 |
| 07/04/23 | 10K | 36:01 | 58.7 |
| 08/01/20 | 5K | 16:43 | 61.4 |
| 07/04/24 | 1Mi | 4:54 | 60.8 |
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Current VDOT
0.3
Last 30 days
0.28
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,429
AG Rank
206
Country Rank
-