185
AG Rank
30:05
8K
55.1
VDOT
Athlete Overview
Age group M44
Current VDOT
3.4
Last 30 days
-3.43
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
2,007
AG Rank
185
Country Rank
10,404
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/01/26 | White Rocks Segment | - | - |
| 07/18/26 | 8K | 30:05 | 55.1 |
| 07/30/22 | 5K | 17:41 | 57.5 |
| 01/01/15 | New Year's 5k | - | - |
| 11/27/14 | Turkey Trot 5k | - | - |
| 11/14/14 | Light The Way 5k | - | - |
| 04/07/14 | 10K | 34:15 | 62.3 |
| 10/07/07 | 8K | 26:30 | 63.9 |
| 04/07/07 | 10K | 34:15 | 62.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/07/07 | 10K | 34:15 | 62.3 |
| 10/07/07 | 8K | 26:30 | 63.9 |
| 07/30/22 | 5K | 17:41 | 57.5 |
Current VDOT
3.4
Last 30 days
-3.43
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
2,007
AG Rank
185
Country Rank
10,404