300
AG Rank
39:11
10K
53.2
VDOT
Athlete Overview
Lives in VA, US
Age group W37
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,519
AG Rank
300
Country Rank
1,184
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Mesa Marathon | 3:39:56 | 42.1 |
| 12/13/25 | Santa Runs Tacoma | 1:35:56 | 47.3 |
| 09/20/25 | JBLM Half | 1:38:43 | 45.8 |
| 07/19/25 | Olympia Lakefair Half | 1:41:55 | 44.1 |
| 11/26/23 | Seattle Marathon | - | - |
| 10/01/23 | Washington 5 Miler | 36:52 | 43.7 |
| 08/20/23 | Anchorage Running Fest Half | 1:41:48 | 44.2 |
| 07/04/23 | 5k | 23:17 | 41.7 |
| 02/18/23 | Colonial Half | 1:37:32 | 46.5 |
| 02/07/23 | Air Force PT Test | - | - |
| 01/21/23 | Menchville Winter Chill | 21:09 | 46.7 |
| 11/24/22 | Blue Talon Turkey Trot | 22:21 | 43.7 |
| 11/22/22 | CFC Turkey Trot | - | - |
| 11/12/22 | Richmond Half | 1:43:26 | 43.4 |
| 05/29/22 | Brews Wirh A View | 23:48 | 40.6 |
| 05/17/22 | May SC 5k! | - | - |
| 03/28/22 | 8 Week PP Time Trial | 7:00 | 40.7 |
| 05/29/21 | Spring Lake Memorial Classic | - | - |
| 05/15/21 | 1 Mile TT? Pre-workout? | - | - |
| 05/01/21 | Deep Fried Dash 5K | 21:16 | 46.4 |
| 03/06/21 | McKirdy Dallas | - | - |
| 11/14/20 | Thunderbird 50K | 4:56:41 | 36.1 |
| 10/17/20 | Pumkkin holler 50k | 4:47:00 | 37.7 |
| 09/19/20 | Fall Race Series - #1 - 5k | 19:59 | 49.9 |
| 09/11/20 | Boston Marathon-Virtual | - | - |
| 06/27/20 | Mile TT #3 | 6:03 | 48.0 |
| 06/13/20 | 5k time trial | 20:50 | 47.5 |
| 06/06/20 | Mile TT #3 | 6:12 | 46.7 |
| 05/25/20 | 5k | 20:47 | 47.6 |
| 05/16/20 | Mile TT #2 | 6:14 | 46.4 |
| 05/02/20 | Mile TT #1 | 6:16 | 46.1 |
| 03/07/20 | Xpress 5k | 20:49 | 47.5 |
| 03/01/20 | Cowtown Half | 1:35:54 | 47.4 |
| 01/18/20 | XC Nationals 10k | - | - |
| 12/07/19 | Fantasy of Lights 5k | - | - |
| 11/16/19 | Azle Lake 5k-goal sub 21 | 22:11 | 44.1 |
| 04/15/19 | Marathon | 3:11:59 | 49.6 |
| 03/18/19 | Shamrock Half | 1:29:04 | 51.6 |
| 11/10/18 | 10K | 39:11 | 53.2 |
| 11/10/17 | Alexandria 5K | 19:22 | 51.7 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/17/20 | 50K | 4:47:00 | 37.7 |
| 04/15/19 | Marathon | 3:11:59 | 49.6 |
| 03/18/19 | Half Marathon | 1:29:04 | 51.6 |
| 11/10/18 | 10K | 39:11 | 53.2 |
| 10/01/23 | 5Mi | 36:52 | 43.7 |
| 11/10/17 | 5K | 19:22 | 51.7 |
| 06/27/20 | 1Mi | 6:03 | 48.0 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,519
AG Rank
300
Country Rank
1,184