-
AG Rank
42:28
10K
48.4
VDOT
Athlete Overview
Lives in FR
Age group W45
Nationality FR
Coached by
Rachid Esmouni
Current VDOT
1.9
Last 30 days
-1.9
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/06/26 | 10K DE SÈTE | - | - |
| 05/10/26 | NATIONAL 10K | - | - |
| 02/28/26 | 10K DE BOUILLARGUES | - | - |
| 02/22/26 | SAUTO ROC | - | - |
| 12/07/25 | Valencia Marathon | - | - |
| 11/02/25 | Semi Marathon | - | - |
| 06/07/25 | 10K | - | - |
| 05/24/25 | SEMI MARATHON SERIGNAN | - | - |
| 03/30/25 | CHAMPIONNAT DE FRANCE 10K | - | - |
| 02/08/25 | 10K De BOUILLARGUES | - | - |
| 12/15/24 | 5 ou 10K AVIGNON | - | - |
| 09/01/24 | Relais des vignobles | - | - |
| 05/09/24 | PONT ROUGE | - | - |
| 04/20/24 | 10K COTE INDIGO | - | - |
| 03/23/24 | Trail de Bouzigues | - | - |
| 01/14/24 | VALENCIA 10K | - | - |
| 12/03/23 | Valencia Marathon | 3:28:00 | 45.1 |
| 12/03/23 | Valencia Marathon | - | - |
| 05/18/23 | 1/2 Marathon de Sérignan | - | - |
| 05/01/23 | 10K Nimes | 42:28 | 48.4 |
| 04/23/23 | L RUN | - | - |
| 03/26/23 | Championat de France 10K | - | - |
| 02/05/23 | 1/4 de Finale XC Limoux | - | - |
| 01/15/23 | Valencia 10K | - | - |
| 11/20/22 | Tempo Race Servian | - | - |
| 10/30/22 | Marseille Cassis | - | - |
| 10/09/22 | 10k Montpellier | - | - |
| 09/04/22 | Relais des Vignobles | - | - |
| 08/12/22 | Trail | - | - |
| 06/19/22 | Trails de l'Aubrac "Les Capucins" | - | - |
| 06/05/22 | 10K Adidas Paris | - | - |
| 03/06/22 | 10K de Cannes | - | - |
| 02/20/22 | 1/2 Finale XC | - | - |
| 01/30/22 | 1/4 de Finale XC Ales | - | - |
| 01/23/22 | Départemental XC Montpellier | - | - |
| 01/09/22 | 10K Valencia | 43:23 | 47.2 |
| 12/04/21 | 5K300 SAINT ANDIOL | 23:04 | 45.3 |
| 10/31/21 | 1/2 FINALE XC CAUSSADE | - | - |
| 10/17/21 | CROSS 1/4 DE FINALE | - | - |
| 10/10/21 | MONTPELLIER 10K | - | - |
| 09/26/21 | 5K DE MARSEILLAN PLAGE | - | - |
| 09/05/21 | RELAIS DES VIGNOBLES | - | - |
| 06/26/21 | Trail De Font Romeu 7K 300D+ | - | - |
| 02/14/21 | 5K TEST CAZOULS | - | - |
| 02/13/21 | 5km Cazouls 2ème Édition | 21:51 | 44.9 |
| 11/08/20 | 5K CONFINEMENT #2 | - | - |
| 07/22/20 | 5K Test | 21:42 | 45.3 |
| 03/15/20 | BEZIERS 10K | - | - |
| 02/29/20 | Les Pyramides 5K (La Grande Motte) | - | - |
| 01/05/20 | 10K | - | - |
| 10/13/19 | 20KM PARIS | 1:33:40 | 45.6 |
| 06/09/19 | 10 KM ADIDAS | 43:55 | 46.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/03/23 | Marathon | 3:28:00 | 45.1 |
| 10/13/19 | 20K | 1:33:40 | 45.6 |
| 05/01/23 | 10K | 42:28 | 48.4 |
| 07/22/20 | 5K | 21:42 | 45.3 |
Current VDOT
1.9
Last 30 days
-1.9
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-